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The Power of Gratitude
Dr. Laura De Giorgio
Gratitude is not some mushy feeling. It is a powerful way of conditioning your subconscious mind for success.
So many people focus on what they don't have and in this way further program their subconscious minds with the idea and feeling of lack and loss and guess what? That's exactly what they keep on enhancing in their life's experiences. In time it turns into a habit of expecting lack, loss. Some people then embark on a journey of looking for further proofs that life is a dreadful thing, filled with meaningless struggle, so they abandon all effort to make something out of it and begin acting in a way that actually invites more losses and dismal experiences. Then they wonder why they feel depressed.
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New Entrepreneurship Resources In The Tri-lakes
New resources for entrepreneurs are coming to the tri-lakes in the fall. The Adirondack Economic Development Corporation and Clarkson University are teaming up to help entrepreneurship thrive in the tri-lakes....
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While gratitude does include saying "thank you" to others, it really begins within, by appreciating things, people and circumstances we may have taken for granted - even if all we have is the air that we breathe, food, clothing, shelter. Perhaps you can think of some things that have been beneficial to you and which you might have taken for granted.
The next step, more challenging for most people, is feeling gratitude for dismal experiences in our lives, for those people and situations in our lives that brought us even some pain and discomfort. Suffering may be considered useful or useless.
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The New Cross-border (book) Trade Between Malaysia And Singapore
Malaysia and Singapore are just simply two funny, intertwined brothers. Can't find it here? Just cross the border and get it. By Guan Sin I see a new trend forming that demonstrates another good side of...
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Useless suffering is when we've gone through the experience and haven't learned anything from it. Useful suffering is when we've gone through the unpleasant experience but have gained some valuable lessons. Perhaps the unpleasant experiences have helped us to develop some skills and abilities we didn't feel motivated to develop before. Perhaps the unpleasant experiences have pushed us to the point where, unaware of any other choice to stop the suffering, we finally discovered incredible resources within ourselves, powers that were lying dormant and untapped. Perhaps now that we have learned how to move from the state of powerlessness and embrace the power within, we are better equipped to help others who are facing challenges we once faced - because now we know the way out and may offer others a helping hand. So, think now about some experiences you had in your life that you'd prefer you didn't have to go through and consider what have you learned from those experiences, and how have they actually enriched your life. The benefit of this new perspective is that once you've learned what you needed to learn from your experiences, you will not have to go through them again - you'll set them free, so to speak, and will be able to move on. You will also feel lighter, happier and will open the space in your life for more wonderful things to come your way.
Then, go one step further and think of those things you'd like to have in your life - feel how you would feel having them right now and express gratitude for them as if you already have them. Gratitude is the fastest way to draw those experiences into your life. When you feel gratitude for something, you acknowledge that you have already received it, you program this desirable experience as your reality into your subconscious mind, you expect it to happen, you begin looking for proofs that it is a part of your life, you begin acting as if this is true for you now and you begin to experience what may be nothing short of miracles.
Remember that your subconscious mind gets programmed by what you FEEL to be REAL for you NOW! When you express gratitude for something you'd like to experience as if you already have it now, you acknowledge that this desired experience is REAL for YOU now, you CLAIM it as YOUR OWN and you open the way for it to come into your life!
Dr. Laura De Giorgio is a Clinical Hypnotherapist and NLP Master Practitioner. She has created hundreds of hypnosis recordings. She also publishes a free inspiring hypnosis newsletter designed to help you learn how to use your mind power successfully. You can subscribe to free Deep Trance Now newsletter and access many free hypnosis downloads at http://www.deeptrancenow.com
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The above video can help you if you are stuck in a job you hate. Feel like you just don't have enough to give to your professional life and your personal life. You're not alone.
Career coach Marcus Buckingham met with a group of women just like you to help them figure out how to reignite the passion in their careers. Now it's your turn! Take Marcus's step-by-step workshop and use his lessons to change your life.
Session 1: An Introduction
Meet your teacher—Marcus Buckingham. Get to know 29 of the participants in Marcus's original workshop and see how their struggles reflect yours. Then, start your own journey with three simple questions.
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Session 2: Where Are You Now?
Ready to restore the passion in your life? Marcus explores what may have steered you off track. Find out how to pin down what invigorates you—and holds you back—at work.
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Session 3: What Is Strengths Training?
Strengths training is the core of the workshop. Marcus shows you the three skills necessary to start maximizing your strengths and minimizing your weaknesses.
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Session 4: Bust the Myths
Many of the beliefs we have influence how we behave—and affect the way we work and live. Are these three common beliefs undermining your happiness? Marcus busts the myths.
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Session 5: Get Clear
When you start living the truths from Session 4, your strengths will have a chance to shine. Marcus helps you get clear about your strengths and how they should make you feel.
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Session 6: Strengths
If you've done your homework, you should know where your strengths lie. Now it's time to amplify and truly embrace them.
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Session 7: Weaknesses
By now, you have identified your weaknesses and how they hold you back. Marcus shows you how to eliminate average performances by minimizing your weaknesses and how they impact your day.
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Session 8: Strong Week Plan
In this final exercise, Marcus teaches you how to leverage your strengths and continue to minimize your weaknesses. Follow this plan for a week and see what doors will open for you!
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The Just Wait Teen Program
The teenagers of the Just Wait Teen™ program are exposed to the information and research concerning their Happiness, their Temperaments, their Talents, their Attributes, their Gifts and how to maintain long term relationships. The Just Wait Teen™ program is life enhancing program, not a substance rehabilitation program. Although its' objective is to give the teens tools and understandings to reach 21 years - substance free.
This Program was developed by the Just Wait Foundation a 501 (c)(3) nonprofit corporation to prevent drug, alcohol, and tobacco problems among teenagers. The Foundation provides one-year scholarships (two semesters) at a Community College or $1000 award to teens that completes the 4 year Just Wait Teen™ Positive Youth Development Program, obtains a GED, or graduates from high school - alcohol, tobacco, and drug free. The Just Wait Foundation has arranged to use of 80 acres to raise fruit and vegetables to finance the scholarships
We offer free training for any person or group that wants to start this program in their community.
Contact Us
Copyright 2009 - 2010 & Developed by
Just Wait Teens
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Index of More Articles about Gratitude
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