"Emotional Intelligence In Daily Life , Sevens Believe, If Life Gives You Lemons, make Lemonade"

The Enneagram: A Christian Perspective
by Richard Rohr & Andreas Ebert

'The Enneagram: A Christian perspective' is exactly that! It's a very helpful explanation of the Enneagram system from a Christian viewpoint. It doesn't have the useful questionnaires that some of the other books do, but it has helpful descriptions of each of the nine types, particularly from the viewpoint of likely churchmanship, preferred styles of prayer and worship, and so on, as well as more general descriptions.

A little heavy in places, and it would be hard to follow if someone knew nothing about the Enneagram in advance, but recommended for anyone wanting to reconcile this fascinating personality system with Christian belief.

Would You Like Help to Determine your Temperament?

     

Emotional Intelligence In Daily Life , Sevens Believe, If Life Gives You Lemons, make Lemonade
To print a copy of an Free Enneagram ebook

The study of the Nine Temperaments is called the Enneagram and is described in the free ebook listed above. The Enneagram types (Temperaments) are not made up of lists of character traits, but are founded in a person's core values. Each Temperament represents what that person considers something very important to their life such as power, security, harmony, knowledge, fulfillment, i.e.

Your Temperament enables you to make a valuable contributions to your life; but it also causes you to neglect other values, creating a psychological ‘blind spot” for you.

This is why, if you:

“KEEP DOING WHAT YOU BEEN DOING, YOU WILL CONTINUE TO GET WHAT YOU HAVE BEEN GETTING.”

Index of More Articles about Leadership


More Articles about Leadership

Emotional Intelligence - an Inside-Out Job by Byron Stock

The Emotional Intelligence (EI) competencies fall into two categories: intrapersonal (existing/occurring within the individual) and interpersonal (existing/occurring between persons). The competencies...

Emotional Intelligence Is Stronger Than IQ by Abbas Abedi

Intelligence is a mental image of someone who is excellent in analytical reasoning, planning, and problem solving. He can comprehend basic and complex ideas. Emotional Intelligence is another type of Intelligence...

The Intelligence of Emotions: Will the Real Definition of Emotional Intelligence Please Stand Up by Joshua Freedman

The most recent NexusEQ Conference included delegates from over 100 disciplines and 37 nations gathered in Holland to see how emotional intelligence improves leadership. On EQ.org, more and more practitioners...

How to Get Happiness by Susan Dunn, MA, Emotional Intelligence Coach

I'm a coach who works with clients on personal and professional development issues. While no client has ever specifically asked me to help them become "happier," I think it's the purpose, yes? Our goals,...

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1, 3, and 5 - The Competency Temperaments Types...........................These Temperament Types have learned to deal with conflict and problems by putting aside their personal feelings and striving to...

Emotional Intelligence & Responsibility by Nicole D. Huff, R.N.

Educators of emotional intelligence teach us that we are solely responsible for our own emotional experiences. As a preventive measure, this concept works to dissuade the development of emotional dependence...

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We were driving in the right lane when suddenly a black car jumped out of a parking space right in front of us. My taxi driver slammed on his brakes, skidded, and missed the other car by just inches! ...

Just Wait Foundation by Carl LaFresnaye

The Just Wait Foundation of Denver Colorado is a 501(c)(3) non-profit organization, to prevent teenage alcohol, tobacco, and drug problems by using the Just Wait Teens™ Program. This program does this...

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Last year, Stanford University psychologist Sonja Lyubomirsky decided to put the kindness-fulfillment connection to the test. She asked students to carry out five weekly "random acts of kindness" of their...

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2,7 and 9 - The Positive Temperaments Types..........................These Temperament Types all respond to conflict and problems by adopting a positive attitude. They have difficulty facing dark side...

It's EQ, Not IQ, That Will Make You More by Joe Bingham

So much credit is given to those that are smart or have an intelligence for success. But what if I told you it was EQ, not IQ, that led to that success?Years ago, I read a biography on Nikola Tesla. While...

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The Just Wait Teens™ program has been 8 years in development. The theory behind the program is based on the research of the National Center on Addiction and Substance Abuse. Joseph Califano, the former...

Understanding Emotional Intelligence by Jessica Leebelt

Emotional Intelligence refers to how effectively people interact with others, specifically in the workplace. It is important to understand your emotional competencies and learn how you can improve them,...

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There are many reasons for a failed relationship. Misunderstanding and jealousy are the most common of them. Most of the couples whether they are young or they are old, married or unmarried they fall into...

Sevens Want to Know: Why cannot everyone keep up with me? * Emotional Intelligence In Daily Life

Can Emotional Intelligence Be Successfully Incorporated In Daily Life?   
Pramila Mathew

Emotional Intelligence is a relatively new concept in psychology. It can make a great difference in the way various matters are perceived because it determines the way we handle ourselves and others. Handling emotions is important and is possible only when there is self-awareness involved. Without it, we would lack the insight of how feelings - be it positive or negative - affect us and everyone we interact with. The negativity affects our physical energy, mental clarity and emotional balance, thereby reducing our personal effectiveness. We end up feeling angry, defensive and even hostile. We lose focus of our goals, fail to realize the impact of our emotions on others and generally feel messy at the end of the day - everyday.


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What you can do to systematically bring emotional intelligence to your daily life

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The core objective is to recognize your emotions so that you know what to deal with, and how to deal with it.


  1. List out typical situations at home or work in which you encounter negative emotions like sadness, fear, anger or frustration. By identifying the situations that produce negative emotions, you will realize what triggers it. This is an important step towards dealing with emotions and keeping negativity at bay.

  2. Recognize and name the emotions you feel at the various instances of your daily life. Positive emotions also need to be considered at this step. Note them down in a diary and explain how you felt in each of these positive/negative triggering instances.

  3. Make a note of whether the emotions you experienced are classified under low energy or high energy emotions. By doing a daily recall of events, interactions and activities, the next step would be to write down how long you stayed in that particular emotion. The best way would be to chart out this step in the form of a daily chart.


Consistent use of this method will help bring in a systematic improvement through the recognition of positive and negative emotions, as it increases your self-awareness. This method is a very useful technique especially for those of you who find it difficult to recognize your emotions.


As you develop your EI skills, you will notice how you remain lesser in the negative energy zone and move towards the productive zone of positive energy. This will help in successfully incorporating emotional intelligence skills in your daily life.




Source:


  1. http://jobfunctions.bnet.com/abstract.aspx?tag=content%3Bcol1&docid=387245&promo=100511

  2. http://www.articlesnatch.com/Article/Emotional-Intelligence---Emotional-Self-awareness---The-First-Step/434847#ixzz0j8m1uGrj

  3. http://www.articlesnatch.com/Article/Emotional-Intelligence---Emotional-Self-awareness---The-First-Step/434847#ixzz0j8m1uGrj



This article was authored by Pramila Mathew, M.Ed, MBA, an executive coach who helps individuals, groups, teams and organizations find the right solutions in the workplace. MMM Training Solutions conducts soft skills training and executive coaching anywhere in the world. We guarantee the effectiveness of our training. You may reprint this article by requesting permission from: pramila.mathew@mmmts.com

The Red Trangle in the above image points to the ASSERTIVE TEMPERAMENTS which move against their feelings. They are:

Temperament 3 – The members of this Temperament are aggressive against ANY feelings that may interfere with achievement or success. Feelings are put on hold while the task is accomplished. The problem is that they are rarely dealt with because there's always another task and another reason to not deal with them. Feelings simply get in the way and are unimportant to the goal. Image is preferred over feeling (in other words, they knows what feelings should look like and may even portray behavior that mimics appropriate feelings, but may not genuinely experience the feelings themselves). We call members of this Temperament - Achiever – Performers. Temperament Three examples are: Oprah Winfrey, Tom Cruise, Tiger Woods, Lance Armstrong, and Bill Clinton. These people are attracted to and value productivity, industry, and competence. They envision making the world more productive, organized, efficient, and smooth running. They see the universe as chaos and want to really make it a cosmos, a harmonious and orderly system.

Temperament 7 – The members of this Temperament are aggressive against NEGATIVE feelings. There's a constant effort to buoy life to the positive and pleasurable. An attitude of entitlement to the good things in life can sometimes be perceived. Reframing or putting a positive spin on life is a way of keeping any bad feelings from surfacing. Thinking is preferred over feeling. We call members of this Temperament - Visionary – Optimists. Temperament Seven examples are: Robin Williams, Steve Jobs, Tom Hanks, Anthony Quinn, and Terry Bradshaw. These people want to enjoy life and experience all its possibilities. They value joy and variety. They envision making the world a more delightful place to live.

Temperament 8 – The members of this Temperament are aggressive against exposing SOFT feelings. Feelings leave them with a sense of vulnerability. The soft underbelly is left exposed for people to take advantage of which goes against the desire to be strong. Feelings can aggressively be denied to the point of not even being noticed, in the self as well as in others. Doing is preferred over feeling. We call members of this Temperament - Challenger – Protectors. Temperament Eight examples are: Martin Luther King, Jr., FDR, Sean Connery, Donald Trump, and John Wayne. These people want to live life fully and freely. They are attracted to, appreciate, and effectively use power. They envision using their strength to influence others and bring about a more just world where power and resources are equitably distributed.

Would You Like Help to Determine your Temperament?

Temperament Two examples are: Bill Cosby, Alan Alda, Nancy Reagan, Dolly Parton, and Pat Boone. These people want to know they are loving. They want to nurture others and foster relationships. They value and are attracted to love. They envision making the world a more loving place to live.

Would You Like Help to Determine your Temperament?

Temperament Seven examples are: Robin Williams, Steve Jobs, Tom Hanks, Anthony Quinn, and Terry Bradshaw. These people want to enjoy life and experience all its possibilities. They value joy and variety. They envision making the world a more delightful place to live.

Temperament Nine examples are: Barack Obama, Ronald Reagan, Abraham Lincoln, Jimmy Stewart, Carl Jung, and Dwight Eisenhower. These people want to feel at one with others and at home in the universe. They value peace, harmony, and unity. They envision making the world a more harmonious, ecumenical, and comfortable place to live for everyone.

Would You Like Help to Determine your Temperament?

What is Barack Obama Temperament?
Daniel Goldman, author of Emotional Intelligence
Why do we use numbers?

Sevens are the:. Visionary, Epicure, Entertainer, Optimist, Adventurer, Rationalizer, Optionist. We use numbers rather than these names.

We use numbers to designate each of the Temperament Types because numbers are value neutral. They imply the whole range of attitudes and behaviors of each Temperament without specifying anything either positive or negative.

The numerical ranking of the Types is not significant. A larger number is no better than a smaller number.

No Temperament Type is inherently better or worse than any other. While all the Temperament Types have unique assets and liabilities, some Types are often more desirable than others in our society. You may not be happy with your particular Type. You may feel that your Type is “limited" in some way. As you learn more about all the Types, you will see that just as each has unique capacities, each has different “limits.”

People do not change from one basic Temperament Type to another. Some Types are more valued in our society than others; it is because of the qualities that society rewards, not because of any superior value of those Types.

The descriptions of the Temperament Types apply equally to males and females, since no Type is inherently masculine or feminine. Not everything in the description of your basic Type will apply to you all the time because you fluctuate constantly.

The Just Wait Teen Program

The teenagers of the Just Wait Teen™ program  are exposed to the information and research concerning their Happiness, their Temperaments, their Talents, their Attributes, their Gifts and how to maintain long term relationships. The Just Wait Teen™ program  is life enhancing program, not a substance rehabilitation program. Although its' objective is to give the teens tools and understandings to reach 21 years - substance free.

This Program was developed by the Just Wait Foundation a 501 (c)(3) nonprofit corporation to prevent drug, alcohol, and tobacco problems among teenagers. The Foundation provides one-year scholarships (two semesters) at a Community College or $1000 award to teens that completes the 4 year Just Wait Teen™ Positive Youth Development Program, obtains a GED, or graduates from high school - alcohol, tobacco, and drug free. The Just Wait Foundation has arranged to use of 80 acres to raise fruit and vegetables to finance the scholarships

We offer free training for any person or group that wants to start this program in their community.

Contact Us    Copyright 2009  - 2010 & Developed by  Just Wait Teens

Index of Articles about the Visionary - Optimist

Other Articles about the Visionary - Optimist

Differentiating Each Bipolar Symptom by Veronica Fisher

Bipolar disorder is a psychiatric diagnosis characterized by swings between depression and mania with mixed symptoms. It is categorized as either Bipolar I (BP-I) or Bipolar II (BP-II). This disorder has...

Boredom and Burnout Are A Deadly Pair by Ramon Greenwood

We all get bored with our jobs at one time or another. It's a miserable feeling, but we can continue to function, although at less than full speed. However, left unattended, boredom can get so intense...

Be Optimistic! by Khalid Osman

To be optimistic is always better than to be pessimistic.This is a "How to Be Optimistic" lesson one of my friends told us last Saturday night while we were in a party with our friends. He actually answered...

Boredom is a Killer, One of Many Common Marriage Problems by Terry Ross

One of the common marriage problems, which often materialises early on in a relationship, is boredom. Couples often find that after the honeymoon period is behind them and they have settled in to married...

Manic Depressive Disorder - A Special Kind of Depression by Alex Matis

Among all types of depression manic depressive disorder or bipolar disorder is by far the least common. Nonetheless, according to recent studies and depending on the interpretation of the results of these...

Bipolar disorder symptoms-free yourself from bipolar disorder by Kamran Chow

Before, the condition was widely known as manic depression. But nowadays, it is called bipolar disorder Due to the two extreme poles that make up the disease. When an individual experiences various symptoms...

Bipolar Depression Overview: Discovering Bipolar Disorder by Rick Seager

Many illnesses abound the world today. Before, people live longer and with only a handful of illnesses. But today's times are very much different because of the many changes that take place. New technology...

Career Growth - Optimism Helps by CD Mohatta

What helps in growth of our career? A good plan, ability to do the job effectively, improving the existing methods, increasing the efficiency, increasing the returns, and performing the job to satisfaction....

Listening to Boredom by Grace L. Judson

A good friend of mine grew up hearing his mother say, "Intelligent people are never bored." I don't know if this helped him avoid boredom, but I am sure he seldom admitted to being bored within his mother's...

I've Got the Big Bad "B" Word on My Job! by Marilyn Tellez

That "B" word---B O R E D O M.How did I get this wearing word in my work?I got it because I don't have enough to do in my job! Yes, I have completed my assigned tasks, but I have time left over, which...

Worthwhile Ways To Kick Boredom Out Of Our Minds by Mark Walters

What do the many different people stuck in the middle of an afternoon bumper-to-bumper traffic have in common?The answer: a lot of wasted time and that all too common yet never wanted feeling of boredom....

The Bipolar Disorder by Pj Germain

If you're seriously interested in knowing about bipolar disorder, you need to think beyond the basics. This informative article takes a closer look at things you need to know about what it is to be bipolar.Bipolar...

TYPES OF DEPRESSION by J. Bradley

Depressive disorders come in different forms, just as is the case with other illnesses such as heart disease. This pamphlet briefly describes three of the most common types of depressive disorders. However,...

How To Escape From Boredom And Renew Your Energy by Trevor Hill

Boredom is a curse. It starts when you have no interest in what you are doing or supposed to be doing. The early signs are day-dreaming and procrastination and it can quickly lead to frustration and despair....