"Treatment For Anxiety Attacks , Ones Believe, I've got to get control of myself"

The Spiritual Dimension of the Enneagram: Nine Faces of the Soul
by Sandra Maitri

Sandra Maitri's "The Spiritual Dimension of the Enneagram" is, without doubt, the most insightful and meaningful book on the nine temperaments, but caution potential readers that this is not a "beach read" and is best suited as reading for those who are seriously ready to take a deeper look at their own psycho-spiritual essence and soul. This is not a pop-psychology "personality typing" book, but rather a valuable guide for people on their journey of self-discovery, transformation and self-realization.

The book DOES touch on the Nine Temperaments of the enneagram in the personality type" context most people know it, and it covers the psychological aspects of the different types. The majority of "The Spiritual Dimension of the Enneagram" is dedicated to a thorough discussion of each of the nine temperaments, examining the way each has "lost touch" with its essence or "Holy Idea;" describing the psychological and environmental circumstances for these losses, and then offering guidance on how to recover the part of the self that has been lost.

The term "sprituality" by no means makes this a "religious" book. Instead, it is a book about understanding and healing our souls, regardless of religious orientation.

Would You Like Help to Determine your Temperament?

     
Treatment For Anxiety Attacks , Ones Believe, I've got to get control of myself
To print a copy of an Free Enneagram ebook

The study of the Nine Temperaments is called the Enneagram and is described in the free ebook listed above. The Enneagram types (Temperaments) are not made up of lists of character traits, but are founded in a person's core values. Each Temperament represents what that person considers something very important to their life such as power, security, harmony, knowledge, fulfillment, i.e.

Your Temperament enables you to make a valuable contributions to your life; but it also causes you to neglect other values, creating a psychological ‘blind spot” for you.

This is why, if you:

“KEEP DOING WHAT YOU BEEN DOING, YOU WILL CONTINUE TO GET WHAT YOU HAVE BEEN GETTING.”

Index of Articles about the Reformer – Perfectionist


Other Articles about the Reformer – Perfectionist

General Anxiety Disorder Symptoms by John Peck

General Anxiety Disorder or GAD as it is known is another type of anxiety disorder. It affects roughly 4 - 5 million people of the American population alone. If you suffer from General Anxiety Disorder...

The Natural Cure for Anxiety Attacks by William Mapp

Anxiety treatments exist in their most natural form. You do not necessarily have to take medications unless your anxiety disorder is linked to something chronic or genetic. Treating anxiety can be easy...

Help For Anxiety Attacks Are Must Which You Must Remain Aware Of by Beth Kaminski

At some point of another in our lives, we all experience a bout of anxiety, whether we are too nervous about something, or just plain worried about something that sends our heart pounding and sweat start...

Anxiety Panic Attack Medication by Danny Palsley

Anxiety Panic Attack Medication It's important that you talk to a medical professional before you decide which anxiety & panic attack medication that's best for you. There are a number of anxiety medications...

The Perrfectionist Demon! by Seth Francis

One of the worst habits you can have is to be a perfectionist. Most people do not even realize that being a perfectionist leads to the horrible habit of procrastination - putting off the things that you...

Anxiety And Modern Times by John Furnem

Like a huge mental wave, sweeping everything in its path, an anxiety attack can change a persons life in a matter of seconds, from the moment you will discover that what you experienced is some soft of...

Give A Good Thought Before Taking The Anxiety Disorder Medication by Beth Kaminski

What do you do when you get a panic attack? Many people feel that drinking alcohol can completely cure you of the anxiety or panic attacks. In fact, alcohol like the other prescription drugs just has a...

Anxiety Disorders - Generalized Anxiety Disorder and Panic Attacks by Denise M. Daniels

A generalized anxiety disorder can be described as excessive worry about every day things, a feeling that leaves behind a lot of tension and lasts for more than 6 months. This tension and anxiety will...

Anxiety Disorder and Stress Can be Cured by Partha Mitra

Anxiety or stress is state of uneasiness and apprehension. Life transitions, such as moving, job change, marriage, or the birth of a child, often account for much of the psychological pressure and consequently,...

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The Lost Child of Temperament Type One....Inside of the moralistic, righteous, and upstanding stance of a Temperament Type One is a lost child how cares nothing about being good or doing the right thing....

Take Suitable Help For Panic Attacks In Anxiety Disorders by Beth Kaminski

The fast paced life of the 21st century is definitely responsible for our fast deteriorating mental health as a whole. Effective anxiety disorder therapy is required to cope with the problematic situations....

5 Helps For Perfectionists by Victor Powell

Secretly, I think deep down in all of us there is a desire to be perfect. To have the perfect hair, the perfect body shape, the perfect teeth, the perfect face, the perfect attitude, personality, parents,...

Dealing With Anxiety And Panic Attacks by BJ Santiago

I had my first panic attack at my job where he worked technical support agent. Disgusted when my doctor hastily prescribed him Paxil after only a 5 minute consultation, I vowed to beat his panic disorder...

A Simple Technique Discovered To Learn How To Stop Panic Attacks by Eric Rose

Are you trying to find out how to stop panic attacks? Are you tired of reading self-help books to learn how to stop panic attacks?  This may surprise you. It is achievable to fight off your panic attack...


The Best Types of Treatment for Anxiety Attacks   
Bette Daoust

When considering anxiety attack treatment there are certain steps you should take. With the help of a medical professional you should first identify the symptoms and then establish a plan of attack. An anxiety attack can only be properly diagnosed by a medical professional and they can prescribe a practical method of anxiety attack treatment. Attacking the symptoms of anxiety attacks is taking on only half the problems and there is no miracle cure.


Associated medical conditions will be ruled out by your doctor first. A lot of the symptoms of an anxiety attack can be brought on by medications or disease so in order to eliminate any possible other issues these need to be determined and dealt with first. Panic and anxiety attacks may in fact be cured by a change in medication or a diagnosis of another disorder. Before visiting your doctor you should document your symptoms so you can discuss them accurately.

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Being A Perfectionist Can Take Toll On Health
Perfectionists, by definition, strive for the best. So one might assume this drive for the ideal translates over to their health as well. But new research is revealing the disorder can bring both profits...
Biographer Says Steinbrenner Was "complicated"
A monopolist, a narcissist, and a perfectionist. Those are just some of the words biographer Peter Golenbock used to describe George Steinbrenner on the day of his passing.

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Anxiety attacks or an anxiety attack disorder can be caused by a variety of conditions. Low blood sugar levels, certain heart conditions, excessive intake of caffeine, drug use, tumors or an overactive thyroid gland are some, but not all of the possible conditions. The root of your problems can be one of these conditions which lead to anxiety attacks. An anxiety attack treatment plan may be effective if it primarily deals with these conditions.


Lifestyle is Key

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Growth Anxiety Pushes FTSE Lower As Banks Slip
Weak U.S. data intensified anxiety about economic recovery and dragged the top share index to a lower close on Thursday with risk-sensitive banks and commodity stocks hit hardest.
Ten Stress Busters That Make You Look Better
Anxiety can be a useful motivator when it comes to getting your work done or calling your mom, but too much anxiety is associated with more health problems than we can count. Thats because, among other...

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Examine your lifestyle is also important. You should consult a professional if your find that your ability to live a normal life is interrupted by your anxiety levels. When determining if you are a candidate for a mental health professional that are some signs or red flags you should consider. These include feeling unable to work, feeling unable to keep your normal behavior patterns or appearance or hygiene patterns, cutting off social connections and trouble sleeping, eating or bathing. These ideologies can be causes by other possibilities but anxiety is a possibility you should consider.


For many people stress and anxiety are parts of normal life. However, the difference between an anxiety attack sufferer and a person who copes properly is how an individual handles stress. If you are the former you should see out anxiety attack treatment. To handle the daily grind and make more out of situations to overcome stress and anxiety a mental health professional can equip you and help you get back to basic, healthy living.


Bette Daoust is the writer of Cause of overcoming anxiety. She writes articles for anxiety cure and anxiety disorder.

The Just Wait Teen Program

The teenagers of the Just Wait Teen™ program  are exposed to the information and research concerning their Happiness, their Temperaments, their Talents, their Attributes, their Gifts and how to maintain long term relationships. The Just Wait Teen™ program  is life enhancing program, not a substance rehabilitation program. Although its' objective is to give the teens tools and understandings to reach 21 years - substance free.

This Program was developed by the Just Wait Foundation a 501 (c)(3) nonprofit corporation to prevent drug, alcohol, and tobacco problems among teenagers. The Foundation provides one-year scholarships (two semesters) at a Community College or $1000 award to teens that completes the 4 year Just Wait Teen™ Positive Youth Development Program, obtains a GED, or graduates from high school - alcohol, tobacco, and drug free. The Just Wait Foundation has arranged to use of 80 acres to raise fruit and vegetables to finance the scholarships

We offer free training for any person or group that wants to start this program in their community.

Contact Us    Copyright 2009  - 2010 & Developed by  Just Wait Teens

Additional Resources

The overall orientation of Sandra Maitri group will be the shifting over time of one's identity and sense of self from the personality or ego to our deeper and ultimate nature — Being; and just as importantly, the integration of this experiential knowledge such that one's everyday life becomes a lived and fulfilling expression of that deeper nature. The confluence in recent decades of the streams of psychological and spiritual wisdom afford a wide range of unprecedented avenues of access to spiritual development. This confluence will be an important part of the orientation of this group.

Did you know?

The Power of Nine is your Key to Happiness and Joy.

There are nine Temperaments. Fifty percent (50%) of your happiness is determined by your Temperament.

Understanding your Temperament Type allows you to work with it and increase your own happiness. The ways individual people inherently view the world/themselves and process information are not the same but do tend to group in different clumps.

Pick the person about that you admire, like and think you are like and click on that number below and listen to the Video.

One way to view this distribution is as nine basic Temperaments Types. They all need different experiences to be really happy.

What do they really want?

Temperament One examples are: Hillary Clinton, Tom Brokaw, Martha Stewart, Al Gore, and Tony Randall. These people want to be good. They have high ideals and value and are attracted to situations where those ideals are met. They want to realize all their potential and help others actualize theirs. They envision making the world a better place to live.

Temperament Two examples are: Bill Cosby, Alan Alda, Nancy Reagan, Dolly Parton, and Pat Boone. These people want to know they are loving. They want to nurture others and foster relationships. They value and are attracted to love. They envision making the world a more loving place to live.

Temperament Three examples are: Oprah Winfrey, Tom Cruise, Tiger Woods, Lance Armstrong, and Bill Clinton. These people are attracted to and value productivity, industry, and competence. They envision making the world more productive, organized, efficient, and smooth running. They see the universe as chaos and want to really make it a cosmos, a harmonious and orderly system.

Would You Like Help to Determine your Temperament?

Temperament Four examples are: Michael Jackson, Johnny Depp, Nicolas Cage, Neil Diamond, and Angelina Jolie. These people want to be unique individuals with lots of originality. They enjoy putting their personal touch on everything in which they are involved. They also value beauty and want to make the world a more beautiful place to live.

Temperament Five examples are: Bill Gates, Albert Einstein, Howard Hughes, George Lucas, and Karl Marx. These people long for wisdom, understanding, knowledge, truth. They want to make the world a more enlightened place by discovering what is real and true and making it more intelligible to others.

Temperament Six examples are: Helen Palmer, Michael Moore, Tom Hanks, Rush Limbaugh, Richard Nixon, and Mel Gibson. These people want to make the world a safer, more secure, more reliable, more trustworthy place to live and they will question anyone’s authority in their effort to do so. They value loyalty in themselves and others and stand by their commitments.

Would You Like Help to Determine your Temperament?

Temperament Seven examples are: Robin Williams, Steve Jobs, Tom Hanks, Anthony Quinn, Richard Branson and Terry Bradshaw. These people want to enjoy life and experience all its possibilities. They value joy and variety. They envision making the world a more delightful place to live.

Temperament Eight examples are: Martin Luther King, Jr., FDR, Sean Connery, Donald Trump, and John Wayne. These people want to live life fully and freely. They are attracted to, appreciate, and effectively use power. They envision using their strength to influence others and bring about a more just world where power and resources are equitably distributed.

Temperament Nine examples are: Barack Obama, Ronald Reagan, Abraham Lincoln, Jimmy Stewart, Carl Jung, and Dwight Eisenhower. These people want to feel at one with others and at home in the universe. They value peace, harmony, and unity. They envision making the world a more harmonious, ecumenical, and comfortable place to live for everyone.

Would You Like Help to Determine your Temperament?

Why do we use numbers?

Names such as: Ones, are the:, Perfectionist, Reformer, Judge, Crusader, Critic are commonly used to decribed the Temperaments Types. We use numbers instead of any names.

We use numbers to designate each of the Temperament Types because numbers are value neutral. They imply the whole range of attitudes and behaviors of each Temperament without specifying anything either positive or negative.

The numerical ranking of the Types is not significant. A larger number is no better than a smaller number.

No Temperament Type is inherently better or worse than any other. While all the Temperament Types have unique assets and liabilities, some Types are often more desirable than others in our society. You may not be happy with your particular Type. You may feel that your Type is “limited" in some way. As you learn more about all the Types, you will see that just as each has unique capacities, each has different “limits.”

People do not change from one basic Temperament Type to another. Some Types are more valued in our society than others; it is because of the qualities that society rewards, not because of any superior value of those Types.

The descriptions of the Temperament Types apply equally to males and females, since no Type is inherently masculine or feminine. Not everything in the description of your basic Type will apply to you all the time because you fluctuate constantly.

Why aren’t all people with a given Temperament Type successful?

You probably know a bunch of people with the same Temperament Type. Why are some successful and others are not. Why the difference? The difference is Emotional Intelligence. We use Emotional Quotient. (EQ) as a shorthand to describe Emotional Intelligence.

A person may have a high IQ. They did well in school, maybe have a college diploma or even an advanced degree. They may even be in MENSA, the select high-IQ club and still fail in business and relationships. Why are they not successful?

The answer:

Your IQ determines 20 % of your success, which leaves 80% to other forces. This is stated by Daniel Goleman the Author of “Emotional Intelligence.”

A person with a high IQ does not mean they know how to manage their thoughts and feelings any more successfully than a person with a low IQ. Success requires taking the emotional data, making sense of that data, and integrating it into your decision-making. People with higher EQ does this better.

By increasing your EQ you can use your thoughts and emotions of your Temperament Type to make the best possible decisions. Increased EQ help you get optimal results from your relationships with yourself and others.

EQ challenges the conventional belief that emotions are in the way of good decisions. By increasing your EQ it is possible to learn how to use your emotions to make better decisions. By increasing your EQ, it is possible to increase your wisdom and energy required for high performance. The Increasing your EQ is a teachable life skill. If people get better at these life skills, everyone benefits: The brain doesn't distinguish between being a more empathetic manager and a more empathetic father

The Just Wait Teen Program

The teenagers of the Just Wait Teen™ program  are exposed to the information and research concerning their Happiness, their Temperaments, their Talents, their Attributes, their Gifts and how to maintain long term relationships. The Just Wait Teen™ program  is life enhancing program, not a substance rehabilitation program. Although its' objective is to give the teens tools and understandings to reach 21 years - substance free.

This Program was developed by the Just Wait Foundation a 501 (c)(3) nonprofit corporation to prevent drug, alcohol, and tobacco problems among teenagers. The Foundation provides one-year scholarships (two semesters) at a Community College or $1000 award to teens that completes the 4 year Just Wait Teen™ Positive Youth Development Program, obtains a GED, or graduates from high school - alcohol, tobacco, and drug free. The Just Wait Foundation has arranged to use of 80 acres to raise fruit and vegetables to finance the scholarships

We offer free training for any person or group that wants to start this program in their community.

Contact Us    Copyright 2009  - 2010 & Developed by  Just Wait Teens

Index of More Articles about Leadership

More Articles about Leadership

Emotional Intelligence: Why it can Matter More Than IQ by Daniel Goleman by Prasoon Kumar

Feelings play a large role in our lives, and we recognized the fact long ago but gave little importance to understanding it since we simply could not find out more on the subject. Even those research studies...

Leadership And Management Training Programs In Government by Bryce Smith

One of the errors made by many people is to think that management leadership training and all the different styles of leadership can just be transferred anywhere, and will be equally applicable in every...

Leadership Skills Training-The Different Between Leadership & Management by Louis Parker

Leadership is a quality hard to define and even harder to practice. By definition "it is the art of motivating a group of people to act towards achieving a common goal." To put it simply a leader must...

Emotional Intelligence of Giving by William R. Murray

"We make a living by what we get. We make a life by what we give." - Winston Churchill. What are you giving? Are you interested in new ways to give? Here are some possibilities.Give to your favorite non-profit....

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4, 6, and 8 the Reactive Temperaments Types........................................These types react emotionally to conflicts and problems. When conflict or problems arise they look for an emotional...

Emotional Intelligence - the Secret to Success in the Workplace by Jo Gibney

In many of today's organisations, people are struggling to cope with excessive emotional pressures. They often react to these pressures with bitchiness, aggression, backstabbing, gossipping, complaining...

Enhance Your Emotional Intelligence In 3 Easy Steps by Michael Lee

We are all born with emotions. We just have different ways of coping with them. The best way, of course, is to deal with them properly by knowing the right time and the right place for everything. By learning...

Emotional Intelligence by Michael Williams

According to statistical research, emotional competence is twice more important than technical or intellectual skills. Developing emotional intelligence is understanding and managing emotions to create...

Emotional Intelligence Offers a Core Set of Skills to Enhance Leadership Competencies by ron Stock

Enhancing the Emotional Intelligence (EI) skills of an organization's leaders offers a solid base upon which to build leadership competencies. In today's competitive business environment leadership is...

How to Get Happiness by Susan Dunn, MA, Emotional Intelligence Coach

I'm a coach who works with clients on personal and professional development issues. While no client has ever specifically asked me to help them become "happier," I think it's the purpose, yes? Our goals,...

But How Can I USE Emotional Intelligence? by Susan Dunn, MA, Emotional Intelligence Coach

I'm sure you're hearing the term Emotional Intelligence. It's being talked about a lot these days. For most people there's an immediate "click". We recognize it as the missing piece! It's like that cartoon...

The Intelligence of Emotions: Will the Real Definition of Emotional Intelligence Please Stand Up by Joshua Freedman

The most recent NexusEQ Conference included delegates from over 100 disciplines and 37 nations gathered in Holland to see how emotional intelligence improves leadership. On EQ.org, more and more practitioners...

Just Wait Foundation by Carl LaFresnaye

The Just Wait Foundation of Denver Colorado is a 501(c)(3) non-profit organization, to prevent teenage alcohol, tobacco, and drug problems by using the Just Wait Teens™ Program. This program does this...

Just Wait Teens™ program by Carl LaFresnaye

The Just Wait Teens™ program has been 8 years in development. The theory behind the program is based on the research of the National Center on Addiction and Substance Abuse. Joseph Califano, the former...