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To print a copy of an Free Enneagram ebook
The study of the Nine Temperaments is called the Enneagram and is described in the free ebook listed above. The Enneagram types (Temperaments) are not made up of lists of character traits, but are founded in a person's core values. Each Temperament represents what that person considers something very important to their life such as power, security, harmony, knowledge, fulfillment, i.e.
Your Temperament enables you to make a valuable contributions to your life; but it also causes you to neglect other values, creating a psychological ‘blind spot” for you.
This is why, if you:
“KEEP DOING WHAT YOU BEEN DOING, YOU WILL CONTINUE TO GET WHAT YOU HAVE BEEN GETTING.”
Index of Articles about the Reformer – Perfectionist
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Other Articles about the Reformer – Perfectionist
Anxiety Management
by Jim Kesel
Anxiety management especially when dealing with panic anxiety disorders requires a great deal of effort. Many people think they can go to their counselor or doctor and get an anxiety pill to stop their...
How To Get Rid Of Social Anxiety By Knowing The Symptoms and Cures Available Today
by Matthew Kemp
Many people with social anxiety disorder know about what they are feeling, but find it hard to overcome them. They don't know about the help that is available and that it is a common disease today.Anxiety...
Take Suitable Help For Panic Attacks In Anxiety Disorders
by Beth Kaminski
The fast paced life of the 21st century is definitely responsible for our fast deteriorating mental health as a whole. Effective anxiety disorder therapy is required to cope with the problematic situations....
Perfectionism - Not So Perfect
by Suzanne Holman
If you find yourself being super critical of yourself, you are probably a perfectionist.You may even be proud of the fact that you are a perfectionist.Is perfectionism a good thing? Let's take a look at...
The Best Types of Treatment for Anxiety Attacks
by Bette Daoust
When considering anxiety attack treatment there are certain steps you should take. With the help of a medical professional you should first identify the symptoms and then establish a plan of attack. An...
Anxiety Attack Symptoms: Understand Them & Control Them
by Karin I Manning
Anxiety is a brief, persistent, and extreme feeling of uncertainties, fears over tense and intense situations and constant worries that won't go away. Fortunately for anxiety sufferers it is controllable...
Anxiety? No need to worry.
by catya
Reflexes go awry, bodily reactions prove to be dysfunctional, and behavior patterns seems meandering - a blend of these unusual occurrences and, by no doubt, you're having anxiety attacks. Anxiety is characterized...
Getting over panic attacks and anxiety disorders
by Adam Carson
We tend to think of anxiety as being a bad thing, but it's there to protect us really. We can think of it as an internal alarm which alerts us to damaging threats. When faced with a situation where we...
Helpful Tips to Treat Panic Attacks
by Tessa Winters
The following are a few tips which will help you to manage your panic attacks while you are learning the necessary skills to conquer your anxiety and panic attacks for good:1. Practice This Breathing Exercise</b>...
What Causes Anxiety - Everything You Need to Know
by Audrey Lynn
Women can experience anxiety attacks more than men. Aside from the difference in hormones, the activities participated in by many women can trigger a lot of causes of anxiety. A lot of people experience...
Anxiety Attack, Panic Attack
by Giri Anantha
The terms anxiety and panic attacks are used interchangeably so often that they have come to be regarded as the same thing. There ARE differences though.In fact, the right treatment for you will be based...
An Article On Perfectionism
by Shen Gerald
What is Perfectionism? Perfectionism is defined as a meticulous drive to attain excellence. A perfectionist is one who has this characteristic. 'Perfectionism' is a most prevalent belief in our civilization....
Cure Panic Attacks instantly
by Will J
Have you ever experienced the terrifying sensations of a panic attack? Do you suffer from anxiety or its associated symptoms. If so, you are not alone. More and more people right across the world, are...
5 Helps For Perfectionists
by Victor Powell
Secretly, I think deep down in all of us there is a desire to be perfect. To have the perfect hair, the perfect body shape, the perfect teeth, the perfect face, the perfect attitude, personality, parents,...
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Common Types Of Anxiety Attacks
Gary M. Miller
There are different types of anxiety attacks; each one is attributed to a specific anxiety disorder.
These include such disorders as generalized anxiety disorder or GAD, obsessive compulsive disorder or OCD, panic disorder/panic attacks, phobias, separation anxiety and social phobia/anxiety.
Article to continue below----------------------------------------------
TV Review: 30 TV Stars With Two Classic Roles
White's Sue Ann was a perfectionist with a cold, sometimes cruel heart. But White would go on to become positively beloved for her dim-witted, sweet Rose. Can her Elka Ostrovsky on Hot in Cleveland make...
Being A Perfectionist Can Take Toll On Health
Perfectionists, by definition, strive for the best. So one might assume this drive for the ideal translates over to their health as well. But new research is revealing the disorder can bring both profits...
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Anxiety attacks triggered off when suffering from GAD (generalized anxiety disorder) can be due to constant fears and worries about daily activities or continued feelings that a bad event may occur. This disorder can trigger off the worst of anxiety attacks because the patient is suffering from worry and fear almost all the time, while dealing with physical afflictions like fatigue, upset stomachs and headaches.
Attacks triggered off when suffering from obsessive compulsive disorder (OCD) can be due to the impossibility to control or stop behaviors or thoughts. These thoughts become stressful to the point of obsession, so much so that the constant concerns cause anxiety attacks or not acting to prevent something can also cause an attack.
Article to continue below----------------------------------------------
Growth Anxiety Pushes FTSE Lower As Banks Slip
Weak U.S. data intensified anxiety about economic recovery and dragged the top share index to a lower close on Thursday with risk-sensitive banks and commodity stocks hit hardest.
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When a patient is suffering from panic disorder, the subsequent anxiety attacks can be triggered again and again by attacks lasting as long as thirty plus minutes, and may be accompanied with or without agoraphobia ( fear of being stuck somewhere where getting assistance or escaping would be hard during an anxiety attack). Most people in this situation will avoid enclosed spaces or public places.
A patient that is suffering from some form of phobia or extreme fear of something may go to extraordinary measures to avoid situations and things that can invoke their fears. However, the anxiety from this and the situation they are trying to avoid, if they cannot avoid it, may trigger of anxiety attacks fuelled by irrational fears that to them in reality pose no real danger, but in their minds can cause extreme shock.
Anxiety attacks can become a part of separation anxiety and are most especially experienced by children when separated from their parents or far from home. It is quite commonly seen in the playground with young children who are starting school for the first time - a child in what appears to be hysterical floods of tears and gasping. However, this type of anxiety attack should disappear as the child gets older and used to the process of separation and return. If not, the child could be suffering from separation anxiety disorder.
Anxiety attacks are most commonly found with social anxiety and social phobia. An attack can easily be triggered by an intense fear of public humiliation, embarrassment, ridicule and negativity from other people, especially those they don't even know. The attacks may vary in length and even be the result of an unnatural level of shyness. In the case where severe anxiety attacks may occur, patients usually avoid situations and any type of socialization possible, even isolating themselves from others over long periods of time. The milder form of this can be classified as stage fright and the attacks from these can vary according to the trauma felt by the patient.
Though anxiety attacks vary in their severity, length and intensity, they are triggered by certain fears, concerns, stresses and other anxieties attributed usually to an anxiety disorder. In some cases the anxiety attacks are just simply so mild that most people do not even recognize it as a problem, just a normal reaction to a stressful situation. In other cases the attacks are so severe that they can last for days, only alleviated by the wave like way they decrease and then increase each time with more intensity as they build to a crescendo near the end of the attacks. In cases that are severe it becomes necessary for the patient to have medical intervention - they have stopped functioning in their everyday lives, are unable to enjoy life, cannot tolerate social interactions and live in constant fear without good justification.
Whether you suffer from mild or more intense anxiety attacks, it is very important to seek medical advice. Anxiety attacks that go beyond the basic sweaty palms before a job interview, triggered by something unknown are not normal. They are scary, almost physically painful, can make you feel physically nauseated and your heart is pumping so hard and fast that your fears increase of your brain releasing more adrenaline. This is a spiraling vicious circle that leads to more and more suffering. Tell someone you know now and get medical help.
Gary Miller was so scared that he actually passed out during a presentation and couldn't talk after due to numerous social
anxieties. To learn more about his journey to recovery and weekly FREE Social Anxiety coping techniques, you can visit his web site at: http://www.Social-Anxiety-Cure.com
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The Just Wait Teen Program
The teenagers of the Just Wait Teen™ program are exposed to the information and research concerning their Happiness, their Temperaments, their Talents, their Attributes, their Gifts and how to maintain long term relationships. The Just Wait Teen™ program is life enhancing program, not a substance rehabilitation program. Although its' objective is to give the teens tools and understandings to reach 21 years - substance free.
This Program was developed by the Just Wait Foundation a 501 (c)(3) nonprofit corporation to prevent drug, alcohol, and tobacco problems among teenagers. The Foundation provides one-year scholarships (two semesters) at a Community College or $1000 award to teens that completes the 4 year Just Wait Teen™ Positive Youth Development Program, obtains a GED, or graduates from high school - alcohol, tobacco, and drug free. The Just Wait Foundation has arranged to use of 80 acres to raise fruit and vegetables to finance the scholarships
We offer free training for any person or group that wants to start this program in their community.
Contact Us
Copyright 2009 - 2010 & Developed by
Just Wait Teens
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Additional Resources
The overall orientation of Sandra Maitri group will be the shifting over time of one's identity and sense of self from the personality or ego to our deeper and ultimate nature — Being; and just as importantly, the integration of this experiential knowledge such that one's everyday life becomes a lived and fulfilling expression of that deeper nature. The confluence in recent decades of the streams of psychological and spiritual wisdom afford a wide range of unprecedented avenues of access to spiritual development. This confluence will be an important part of the orientation of this group.
Did you know?
The Power of Nine is your Key to Happiness and Joy.
There are nine Temperaments. Fifty percent (50%) of your happiness is determined by your Temperament.
Understanding your Temperament Type allows you to work with it and increase your own happiness. The ways individual people inherently view the world/themselves and process information are not the same but do tend to group in different clumps.
Pick the person about that you admire, like and think you are like and click on that number below and listen to the Video.
One way to view this distribution is as nine basic Temperaments Types. They all need different experiences to be really happy.
What do they really want?
Temperament One examples are: Hillary Clinton, Tom Brokaw, Martha Stewart, Al Gore, and Tony Randall. These people want to be good. They have high ideals and value and are attracted to situations where those ideals are met. They want to realize all their potential and help others actualize theirs. They envision making the world a better place to live.
Temperament Two examples are: Bill Cosby, Alan Alda, Nancy Reagan, Dolly Parton, and Pat Boone. These people want to know they are loving. They want to nurture others and foster relationships. They value and are attracted to love. They envision making the world a more loving place to live.
Temperament Three examples are: Oprah Winfrey, Tom Cruise, Tiger Woods, Lance Armstrong, and Bill Clinton. These people are attracted to and value productivity, industry, and competence. They envision making the world more productive, organized, efficient, and smooth running. They see the universe as chaos and want to really make it a cosmos, a harmonious and orderly system.
Would You Like Help to Determine your Temperament?
Temperament Four examples are: Michael Jackson, Johnny Depp, Nicolas Cage, Neil Diamond, and Angelina Jolie. These people want to be unique individuals with lots of originality. They enjoy putting their personal touch on everything in which they are involved. They also value beauty and want to make the world a more beautiful place to live.
Temperament Five examples are: Bill Gates, Albert Einstein, Howard Hughes, George Lucas, and Karl Marx. These people long for wisdom, understanding, knowledge, truth. They want to make the world a more enlightened place by discovering what is real and true and making it more intelligible to others.
Temperament Six examples are: Helen Palmer, Michael Moore, Tom Hanks, Rush Limbaugh, Richard Nixon, and Mel Gibson. These people want to make the world a safer, more secure, more reliable, more trustworthy place to live and they will question anyone’s authority in their effort to do so. They value loyalty in themselves and others and stand by their commitments.
Would You Like Help to Determine your Temperament?
Temperament Seven examples are: Robin Williams, Steve Jobs, Tom Hanks, Anthony Quinn, Richard Branson and Terry Bradshaw. These people want to enjoy life and experience all its possibilities. They value joy and variety. They envision making the world a more delightful place to live.
Temperament Eight examples are: Martin Luther King, Jr., FDR, Sean Connery, Donald Trump, and John Wayne. These people want to live life fully and freely. They are attracted to, appreciate, and effectively use power. They envision using their strength to influence others and bring about a more just world where power and resources are equitably distributed.
Temperament Nine examples are: Barack Obama, Ronald Reagan, Abraham Lincoln, Jimmy Stewart, Carl Jung, and Dwight Eisenhower. These people want to feel at one with others and at home in the universe. They value peace, harmony, and unity. They envision making the world a more harmonious, ecumenical, and comfortable place to live for everyone.
Would You Like Help to Determine your Temperament?
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Why do we use numbers?
Names such as: Ones, are the:, Perfectionist, Reformer, Judge, Crusader, Critic are commonly used to decribed the Temperaments Types. We use numbers instead of any names.
We use numbers to designate each of the Temperament Types because numbers are value neutral. They imply the whole range of attitudes and behaviors of each Temperament without specifying anything either positive or negative.
The numerical ranking of the Types is not significant. A larger number is no better than a smaller number.
No Temperament Type is inherently better or worse than any other. While all the Temperament Types have unique assets and liabilities, some Types are often more desirable than others in our society.
You may not be happy with your particular Type. You may feel that your Type is “limited" in some way. As you learn more about all the Types, you will see that just as each has unique capacities, each has different “limits.”
People do not change from one basic Temperament Type to another. Some Types are more valued in our society than others; it is because of the qualities that society rewards, not because of any superior value of those Types.
The descriptions of the Temperament Types apply equally to males and females, since no Type is inherently masculine or feminine. Not everything in the description of your basic Type will apply to you all the time because you fluctuate constantly.
Why aren’t all people with a given Temperament Type successful?
You probably know a bunch of people with the same Temperament Type. Why are some successful and others are not. Why the difference? The difference is Emotional Intelligence. We use Emotional Quotient. (EQ) as a shorthand to describe Emotional Intelligence.
A person may have a high IQ. They did well in school, maybe have a college diploma or even an advanced degree. They may even be in MENSA, the select high-IQ club and still fail in business and relationships. Why are they not successful?
The answer:
Your IQ determines 20 % of your success, which leaves 80% to other forces. This is stated by Daniel Goleman the Author of “Emotional Intelligence.”
A person with a high IQ does not mean they know how to manage their thoughts and feelings any more successfully than a person with a low IQ. Success requires taking the emotional data, making sense of that data, and integrating it into your decision-making. People with higher EQ does this better.
By increasing your EQ you can use your thoughts and emotions of your Temperament Type to make the best possible decisions. Increased EQ help you get optimal results from your relationships with yourself and others.
EQ challenges the conventional belief that emotions are in the way of good decisions. By increasing your EQ it is possible to learn how to use your emotions to make better decisions. By increasing your EQ, it is possible to increase your wisdom and energy required for high performance. The Increasing your EQ is a teachable life skill. If people get better at these life skills, everyone benefits: The brain doesn't distinguish between being a more empathetic manager and a more empathetic father
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The Just Wait Teen Program
The teenagers of the Just Wait Teen™ program are exposed to the information and research concerning their Happiness, their Temperaments, their Talents, their Attributes, their Gifts and how to maintain long term relationships. The Just Wait Teen™ program is life enhancing program, not a substance rehabilitation program. Although its' objective is to give the teens tools and understandings to reach 21 years - substance free.
This Program was developed by the Just Wait Foundation a 501 (c)(3) nonprofit corporation to prevent drug, alcohol, and tobacco problems among teenagers. The Foundation provides one-year scholarships (two semesters) at a Community College or $1000 award to teens that completes the 4 year Just Wait Teen™ Positive Youth Development Program, obtains a GED, or graduates from high school - alcohol, tobacco, and drug free. The Just Wait Foundation has arranged to use of 80 acres to raise fruit and vegetables to finance the scholarships
We offer free training for any person or group that wants to start this program in their community.
Contact Us
Copyright 2009 - 2010 & Developed by
Just Wait Teens
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Index of More Articles about Leadership
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More Articles about Leadership
Emotional Intelligence Offers a Core Set of Skills to Enhance Leadership Competencies
by ron Stock
Enhancing the Emotional Intelligence (EI) skills of an organization's leaders offers a solid base upon which to build leadership competencies. In today's competitive business environment leadership is...
Leadership - Successful People Are Not Necessarily Good Leaders
by John Dueme
Many people assume that if someone is successful it is because they have good leadership skills. Some people assume that if a business is successful it is because it has good leaders. Leadership isn't...
Emotional Intelligence & Responsibility
by Nicole D. Huff, R.N.
Educators of emotional intelligence teach us that we are solely responsible for our own emotional experiences. As a preventive measure, this concept works to dissuade the development of emotional dependence...
Emotional Intelligence - an Inside-Out Job
by Byron Stock
The Emotional Intelligence (EI) competencies fall into two categories: intrapersonal (existing/occurring within the individual) and interpersonal (existing/occurring between persons). The competencies...
Emotional intelligence
by linda miller
Emotional intelligence involves knowing how to deal with people, who acquire different characters, without knowing how to deal with people who are, rigid aggressive, self centered or those who exhibits...
Leadership And Management Training Programs In Government
by Bryce Smith
One of the errors made by many people is to think that management leadership training and all the different styles of leadership can just be transferred anywhere, and will be equally applicable in every...
The 6 Actions That Create Contagious Leadership
by John Hersey
Today, the world is craving leadership. Everywhere, from Alaska to Japan, through TV interviews, newspapers, magazines, and social gatherings, and everyone, from business managers to community leaders,...
Reasons why Relationships Fail
by amit
There are many reasons for a failed relationship. Misunderstanding and jealousy are the most common of them. Most of the couples whether they are young or they are old, married or unmarried they fall into...
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1, 3, and 5 - The Competency Temperaments Types...........................These Temperament Types have learned to deal with conflict and problems by putting aside their personal feelings and striving to...
Just Wait Foundation
by Carl LaFresnaye
The Just Wait Foundation of Denver Colorado is a 501(c)(3) non-profit organization, to prevent teenage alcohol, tobacco, and drug problems by using the Just Wait Teens™ Program. This program does this...
The Importance Of Leadership Development
by Sean Supplee
More and more companies these days are seeking for help from various firms that offer leadership development. This is because they believe that the trainings that they give would be beneficial not only...
But How Can I USE Emotional Intelligence?
by Susan Dunn, MA, Emotional Intelligence Coach
I'm sure you're hearing the term Emotional Intelligence. It's being talked about a lot these days. For most people there's an immediate "click". We recognize it as the missing piece! It's like that cartoon...
Influence, The Indices of Effective Leadership.
by Stanley Ohenhen
Leadership, even on the face value suggests followership. For there to be leadership, there must be evident followership. As rightly posited by John C. Maxwell, "if a man thinks he leads, and looks back...
How to Get Happiness
by Susan Dunn, MA, Emotional Intelligence Coach
I'm a coach who works with clients on personal and professional development issues. While no client has ever specifically asked me to help them become "happier," I think it's the purpose, yes? Our goals,...
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