"Panic Attacks , Ones Believe, I've got to get control of myself"

The Spiritual Dimension of the Enneagram: Nine Faces of the Soul
by Sandra Maitri

Sandra Maitri's "The Spiritual Dimension of the Enneagram" is, without doubt, the most insightful and meaningful book on the nine temperaments, but caution potential readers that this is not a "beach read" and is best suited as reading for those who are seriously ready to take a deeper look at their own psycho-spiritual essence and soul. This is not a pop-psychology "personality typing" book, but rather a valuable guide for people on their journey of self-discovery, transformation and self-realization.

The book DOES touch on the Nine Temperaments of the enneagram in the personality type" context most people know it, and it covers the psychological aspects of the different types. The majority of "The Spiritual Dimension of the Enneagram" is dedicated to a thorough discussion of each of the nine temperaments, examining the way each has "lost touch" with its essence or "Holy Idea;" describing the psychological and environmental circumstances for these losses, and then offering guidance on how to recover the part of the self that has been lost.

The term "sprituality" by no means makes this a "religious" book. Instead, it is a book about understanding and healing our souls, regardless of religious orientation.

Would You Like Help to Determine your Temperament?

     
Panic Attacks , Ones Believe, I've got to get control of myself
To print a copy of an Free Enneagram ebook

The study of the Nine Temperaments is called the Enneagram and is described in the free ebook listed above. The Enneagram types (Temperaments) are not made up of lists of character traits, but are founded in a person's core values. Each Temperament represents what that person considers something very important to their life such as power, security, harmony, knowledge, fulfillment, i.e.

Your Temperament enables you to make a valuable contributions to your life; but it also causes you to neglect other values, creating a psychological ‘blind spot” for you.

This is why, if you:

“KEEP DOING WHAT YOU BEEN DOING, YOU WILL CONTINUE TO GET WHAT YOU HAVE BEEN GETTING.”

Index of Articles about the Reformer – Perfectionist


Other Articles about the Reformer – Perfectionist

Anxiety Management by Jim Kesel

Anxiety management especially when dealing with panic anxiety disorders requires a great deal of effort. Many people think they can go to their counselor or doctor and get an anxiety pill to stop their...

Anxiety Attack Symptoms And Your Life by Shabi

There are many people in the world who suffer from some form of anxiety and for these people these anxiety attacks may be mild or they could be very severe. While there are many ways of treating anxiety...

Anxiety Attacks Treatment by William Mapp

Anxiety is actually a regular type of emotion. Anybody can feel it and it is as normal as having to express grief, anger, and other types of feelings which may not generally be considered as positive....

Anxiety - Symptoms And Treatments by Jason Rickard

Anxiety symptoms and treatment discussion is relevant seeing as how the number of anxiety victims are increasing day by day, and this overview may help to recognize the disease at an early stage and seek...

WHY ARE WE AFRAID OF PERFECTION by Arleen M. Kaptur

Many potentially great writers have enough enthusiasm and energy to keep the Olympic torch going for the next thousand years. They are "writing" in their minds 24 hours a day, seven days a week. Months...

Ways To Relieve Anxiety Symptoms by Dave Michaels

Our society today can often be very overwhelming and it is important to make your anxiety is in check as well as any other issues that you may have going on at the time. Anxiety is felt by everyone at...

Panic Attacks – Are Your Anxiety Feelings So Pervasive That They Take Over Your Life? by Bertil Hjert

Unfortunately, reading a couple of pages wont cure your problems. Anyone who suffers from true anxiety and panic knows the crisis isnt going to go away overnight. In fact, fear will always be present...

General Anxiety Disorder Symptoms by John Peck

General Anxiety Disorder or GAD as it is known is another type of anxiety disorder. It affects roughly 4 - 5 million people of the American population alone. If you suffer from General Anxiety Disorder...

How To Get Rid Of Social Anxiety By Knowing The Symptoms and Cures Available Today by Matthew Kemp

Many people with social anxiety disorder know about what they are feeling, but find it hard to overcome them. They don't know about the help that is available and that it is a common disease today.Anxiety...

Coping With Anxiety Attacks Naturally - 5 Natural Ways to Handle Anxiety Attacks by John Cielo

In coping with anxiety attacks you first have to remember that they cannot harm you, and, always think and act positively. You should also seek professional medical help as soon as possible. When diagnosed...

A perfectionist? Who me? No way! by Kirsty Dunphey

I believe people like to list perfectionism as a weakness because it sounds like it could be a strength as well. After all - who doesn't want things to be done perfectly?I don't! I'm not a perfectionist...

How to Beat Anxiety and Panic Attacks Naturally by Gerry Restrivera

Having a panic disorder is a very disabling condition because it interferes with your daily life. It occurs without a warning and no apparent reasons. It is usually accompanied with symptoms like shortness...

Take Suitable Help For Panic Attacks In Anxiety Disorders by Beth Kaminski

The fast paced life of the 21st century is definitely responsible for our fast deteriorating mental health as a whole. Effective anxiety disorder therapy is required to cope with the problematic situations....

How To Deal With Anxiety Attacks - 5 Easy Ways To Help You Stop Anxiety Attacks by Carolyn Anderson

Learning how to deal with anxiety attacks is important especially if your worries have become crippling - that which leads you to avoid going out or doing the things that you use to love doing. Anxiety...


Anxiety and Panic Attacks   
ovarian.cyspfu

Anxiety and panic attacks can occur if you have a reason to be nervous. Many people get stage fright and may panic or feel anxious before they make a public speech or appear in public. This is normal and is not considered an anxiety or panic disorder. It is only when high levels of anxiety happen for no good reason that it becomes a problem that should be treated. If you experience panic attacks or anxiety for no reason and do not seek treatment, the problems may become worse. Over time you may refuse to leave your home, for fear that a panic attack will strike and leave you helpless and vulnerable without anyone to help you through it.

Anxiety and panic attacks can make it difficult or even impossible to move or speak. You may feel frozen, or out of touch with your surroundings. You can experience chest pain and heartbeat irregularities, and may start sweating, trembling, and shaking. Your sense of fear and panic are so great that you may think you are dying or going insane. These symptoms are caused by your central nervous system gearing up for the fight or flight response, even though the situation and circumstances do not warrant it. Talk to your doctor and get help, to eliminate panic attacks and lessen your anxiety.

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Biographer Says Steinbrenner Was "complicated"
A monopolist, a narcissist, and a perfectionist. Those are just some of the words biographer Peter Golenbock used to describe George Steinbrenner on the day of his passing.
Aamir Ne Bajaya Band
Aamir Khan the Bollywood perfectionist knows how to play, when he plays, it stays and plays cause Aamir plays it well...

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Growth Anxiety Pushes FTSE Lower; Banks Slip
* FTSE 100 ends 0.8 percent lower
Ten Stress Busters That Make You Look Better
Anxiety can be a useful motivator when it comes to getting your work done or calling your mom, but too much anxiety is associated with more health problems than we can count. Thats because, among other...

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Get more information about anxiety panic attacks

The Just Wait Teen Program

The teenagers of the Just Wait Teen™ program  are exposed to the information and research concerning their Happiness, their Temperaments, their Talents, their Attributes, their Gifts and how to maintain long term relationships. The Just Wait Teen™ program  is life enhancing program, not a substance rehabilitation program. Although its' objective is to give the teens tools and understandings to reach 21 years - substance free.

This Program was developed by the Just Wait Foundation a 501 (c)(3) nonprofit corporation to prevent drug, alcohol, and tobacco problems among teenagers. The Foundation provides one-year scholarships (two semesters) at a Community College or $1000 award to teens that completes the 4 year Just Wait Teen™ Positive Youth Development Program, obtains a GED, or graduates from high school - alcohol, tobacco, and drug free. The Just Wait Foundation has arranged to use of 80 acres to raise fruit and vegetables to finance the scholarships

We offer free training for any person or group that wants to start this program in their community.

Contact Us    Copyright 2009  - 2010 & Developed by  Just Wait Teens

Additional Resources

The overall orientation of Sandra Maitri group will be the shifting over time of one's identity and sense of self from the personality or ego to our deeper and ultimate nature — Being; and just as importantly, the integration of this experiential knowledge such that one's everyday life becomes a lived and fulfilling expression of that deeper nature. The confluence in recent decades of the streams of psychological and spiritual wisdom afford a wide range of unprecedented avenues of access to spiritual development. This confluence will be an important part of the orientation of this group.

Did you know?

The Power of Nine is your Key to Happiness and Joy.

There are nine Temperaments. Fifty percent (50%) of your happiness is determined by your Temperament.

Understanding your Temperament Type allows you to work with it and increase your own happiness. The ways individual people inherently view the world/themselves and process information are not the same but do tend to group in different clumps.

Pick the person about that you admire, like and think you are like and click on that number below and listen to the Video.

One way to view this distribution is as nine basic Temperaments Types. They all need different experiences to be really happy.

What do they really want?

Temperament One examples are: Hillary Clinton, Tom Brokaw, Martha Stewart, Al Gore, and Tony Randall. These people want to be good. They have high ideals and value and are attracted to situations where those ideals are met. They want to realize all their potential and help others actualize theirs. They envision making the world a better place to live.

Temperament Two examples are: Bill Cosby, Alan Alda, Nancy Reagan, Dolly Parton, and Pat Boone. These people want to know they are loving. They want to nurture others and foster relationships. They value and are attracted to love. They envision making the world a more loving place to live.

Temperament Three examples are: Oprah Winfrey, Tom Cruise, Tiger Woods, Lance Armstrong, and Bill Clinton. These people are attracted to and value productivity, industry, and competence. They envision making the world more productive, organized, efficient, and smooth running. They see the universe as chaos and want to really make it a cosmos, a harmonious and orderly system.

Would You Like Help to Determine your Temperament?

Temperament Four examples are: Michael Jackson, Johnny Depp, Nicolas Cage, Neil Diamond, and Angelina Jolie. These people want to be unique individuals with lots of originality. They enjoy putting their personal touch on everything in which they are involved. They also value beauty and want to make the world a more beautiful place to live.

Temperament Five examples are: Bill Gates, Albert Einstein, Howard Hughes, George Lucas, and Karl Marx. These people long for wisdom, understanding, knowledge, truth. They want to make the world a more enlightened place by discovering what is real and true and making it more intelligible to others.

Temperament Six examples are: Helen Palmer, Michael Moore, Tom Hanks, Rush Limbaugh, Richard Nixon, and Mel Gibson. These people want to make the world a safer, more secure, more reliable, more trustworthy place to live and they will question anyone’s authority in their effort to do so. They value loyalty in themselves and others and stand by their commitments.

Would You Like Help to Determine your Temperament?

Temperament Seven examples are: Robin Williams, Steve Jobs, Tom Hanks, Anthony Quinn, Richard Branson and Terry Bradshaw. These people want to enjoy life and experience all its possibilities. They value joy and variety. They envision making the world a more delightful place to live.

Temperament Eight examples are: Martin Luther King, Jr., FDR, Sean Connery, Donald Trump, and John Wayne. These people want to live life fully and freely. They are attracted to, appreciate, and effectively use power. They envision using their strength to influence others and bring about a more just world where power and resources are equitably distributed.

Temperament Nine examples are: Barack Obama, Ronald Reagan, Abraham Lincoln, Jimmy Stewart, Carl Jung, and Dwight Eisenhower. These people want to feel at one with others and at home in the universe. They value peace, harmony, and unity. They envision making the world a more harmonious, ecumenical, and comfortable place to live for everyone.

Would You Like Help to Determine your Temperament?

Why do we use numbers?

Names such as: Ones, are the:, Perfectionist, Reformer, Judge, Crusader, Critic are commonly used to decribed the Temperaments Types. We use numbers instead of any names.

We use numbers to designate each of the Temperament Types because numbers are value neutral. They imply the whole range of attitudes and behaviors of each Temperament without specifying anything either positive or negative.

The numerical ranking of the Types is not significant. A larger number is no better than a smaller number.

No Temperament Type is inherently better or worse than any other. While all the Temperament Types have unique assets and liabilities, some Types are often more desirable than others in our society. You may not be happy with your particular Type. You may feel that your Type is “limited" in some way. As you learn more about all the Types, you will see that just as each has unique capacities, each has different “limits.”

People do not change from one basic Temperament Type to another. Some Types are more valued in our society than others; it is because of the qualities that society rewards, not because of any superior value of those Types.

The descriptions of the Temperament Types apply equally to males and females, since no Type is inherently masculine or feminine. Not everything in the description of your basic Type will apply to you all the time because you fluctuate constantly.

Why aren’t all people with a given Temperament Type successful?

You probably know a bunch of people with the same Temperament Type. Why are some successful and others are not. Why the difference? The difference is Emotional Intelligence. We use Emotional Quotient. (EQ) as a shorthand to describe Emotional Intelligence.

A person may have a high IQ. They did well in school, maybe have a college diploma or even an advanced degree. They may even be in MENSA, the select high-IQ club and still fail in business and relationships. Why are they not successful?

The answer:

Your IQ determines 20 % of your success, which leaves 80% to other forces. This is stated by Daniel Goleman the Author of “Emotional Intelligence.”

A person with a high IQ does not mean they know how to manage their thoughts and feelings any more successfully than a person with a low IQ. Success requires taking the emotional data, making sense of that data, and integrating it into your decision-making. People with higher EQ does this better.

By increasing your EQ you can use your thoughts and emotions of your Temperament Type to make the best possible decisions. Increased EQ help you get optimal results from your relationships with yourself and others.

EQ challenges the conventional belief that emotions are in the way of good decisions. By increasing your EQ it is possible to learn how to use your emotions to make better decisions. By increasing your EQ, it is possible to increase your wisdom and energy required for high performance. The Increasing your EQ is a teachable life skill. If people get better at these life skills, everyone benefits: The brain doesn't distinguish between being a more empathetic manager and a more empathetic father

The Just Wait Teen Program

The teenagers of the Just Wait Teen™ program  are exposed to the information and research concerning their Happiness, their Temperaments, their Talents, their Attributes, their Gifts and how to maintain long term relationships. The Just Wait Teen™ program  is life enhancing program, not a substance rehabilitation program. Although its' objective is to give the teens tools and understandings to reach 21 years - substance free.

This Program was developed by the Just Wait Foundation a 501 (c)(3) nonprofit corporation to prevent drug, alcohol, and tobacco problems among teenagers. The Foundation provides one-year scholarships (two semesters) at a Community College or $1000 award to teens that completes the 4 year Just Wait Teen™ Positive Youth Development Program, obtains a GED, or graduates from high school - alcohol, tobacco, and drug free. The Just Wait Foundation has arranged to use of 80 acres to raise fruit and vegetables to finance the scholarships

We offer free training for any person or group that wants to start this program in their community.

Contact Us    Copyright 2009  - 2010 & Developed by  Just Wait Teens

Index of More Articles about Leadership

More Articles about Leadership

But How Can I USE Emotional Intelligence? by Susan Dunn, MA, Emotional Intelligence Coach

I'm sure you're hearing the term Emotional Intelligence. It's being talked about a lot these days. For most people there's an immediate "click". We recognize it as the missing piece! It's like that cartoon...

Emotional Intelligence by Michael Williams

According to statistical research, emotional competence is twice more important than technical or intellectual skills. Developing emotional intelligence is understanding and managing emotions to create...

Influence, The Indices of Effective Leadership. by Stanley Ohenhen

Leadership, even on the face value suggests followership. For there to be leadership, there must be evident followership. As rightly posited by John C. Maxwell, "if a man thinks he leads, and looks back...

Can Emotional Intelligence Be Successfully Incorporated In Daily Life? by Pramila Mathew

Emotional Intelligence is a relatively new concept in psychology. It can make a great difference in the way various matters are perceived because it determines the way we handle ourselves and others. Handling...

Leadership And Management Training Programs In Government by Bryce Smith

One of the errors made by many people is to think that management leadership training and all the different styles of leadership can just be transferred anywhere, and will be equally applicable in every...

Enhance Your Emotional Intelligence In 3 Easy Steps by Michael Lee

We are all born with emotions. We just have different ways of coping with them. The best way, of course, is to deal with them properly by knowing the right time and the right place for everything. By learning...

Emotional Intelligence: Another Key Factor To Success by fris

Everybody wants to be successful in life. But what is success? How do you go about being successful? Is success only for people who have high IQ? How come there are intelligent people who are not successful...

What is Emotional Intelligence? by Tristan Loo

Emotional intelligence, also known as EI, is the innate ability of a person to perceive, assess, and influence one's own emotion and the emotions of other people around them. The term emotional intelligence...

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4, 6, and 8 the Reactive Temperaments Types........................................These types react emotionally to conflicts and problems. When conflict or problems arise they look for an emotional...

3 Ways To Improve Your Emotional Intelligence by Pramila Mathew

Emotional Intelligence describes the ability, capacity, skill or self-perceived ability, to identify, assess and manage the emotions of one's self, of others and groups.[1] This article describes 3 methods...

Emotional Intelligence - the Secret to Success in the Workplace by Jo Gibney

In many of today's organisations, people are struggling to cope with excessive emotional pressures. They often react to these pressures with bitchiness, aggression, backstabbing, gossipping, complaining...

Emotional Intelligence of Giving by William R. Murray

"We make a living by what we get. We make a life by what we give." - Winston Churchill. What are you giving? Are you interested in new ways to give? Here are some possibilities.Give to your favorite non-profit....

Leadership Skills Training-The Different Between Leadership & Management by Louis Parker

Leadership is a quality hard to define and even harder to practice. By definition "it is the art of motivating a group of people to act towards achieving a common goal." To put it simply a leader must...

What Is Leadership Development? by Sean Supplee

As defined, leadership development refers to any method or activity that aims to enhance the quality of leadership within an individual or a person heading an organization. Before, leadership development...