"COQ10 Benefit , Nine's believe, I go with the flow"

Working with Emotional Intelligence
by Daniel Goleman

Dr. Goleman did an excellent job with his second book on Emotional Intelligence because he gives more detail on how to correct the lack of Emotional Intelligence in the business and professional world.

On page 26 he tells us how to do a check up on our missing competences for emotional intelligence( both personal and social competencies) and he also mentions that there must be a continious follow up on this program to achieve a lasting effect over the change of our un-wanted bad habits and he alos mentions the guidelines for emotional competence TRAINING which is very helpful in the seminars to train management executives.

Dr. Goleman explains also that it takes months to be able to modify our personality, so that some people will not dispair because they can not get an overnight change, it takes time, perseverance and practice to become a proficient and capable executive with good emotional intelligence. Dr. Goleman also explains the effect that stress has on CONTROL and how it affects mistakes, memory and health and overall management.

In other words Dr. Goleman is helping everybody to modify their personalities to be able to produce more with less stress and wear (or exhaustion).

Would like to be tested to determine your Temperament?

     

The above video is a person with the nine (9) temperament explaining how she functions in life and how she see the world.

COQ10 Benefit , Nine's believe, I go with the flow
Index of Articles about Nine's Traits

Other Articles about Nine's Traits

Peace Makers by Joyce C. Lock

Some of the most beautiful people in the world are known as 'peacemakers'. They're often labeled as lazy because they don't match the energy and drive of a doer. Instead, they are more likely to rise to...

Dissociation Isn't a Life Skill by Sandra L. Brown, M.A

Dissociation is described as: 1. The splitting off of a group of mental processes from the main body of consciousness, as in amnesia. 2. The act of separating or state of being separated. 3. The separation...

What Is Amnesia? by Kevin Pederson

Amnesia is a condition which can define by the loss of memory which can last for two hours or sometimes two months or more. This loss of memory can be due to some disturbing, appalling, psychological experience...

lost by

Understanding Transient Global Amnesia by Jon Arnold

Transient Global Amnesia or TGA is a type of amnesia that involves the sudden and temporary loss of memory of an otherwise healthy individual. When a person suffers from Transient Amnesia, they cannot...

A Healthy Way of Life - Health is Harmony by mikechoen01

When addressing the problem of man's health, we should first define the conceptual evolution of the term "health" over the last thirty years. Man's health is a synthesis of physical, spiritual and social...

Psychogenic and Dissociative Amnesia by Tony Robinson

Now what in the world is this, you might ask? Psychogenic and Dissociative Amnesia are patients with the inability to recall information from their past. Most patients that suffer from psychogenic or Dissociative...


The coq10 Benefit   
K. Perry

Coq10 is also known as Coenzyme Q10.This co q10 is produced naturally in the human body, and is a source of various coq10 benefit. Co q10 is also found in meat and fish.

Once co q10 is synthesized by commercial pharmacies, co q10 is produced as a dietary supplement. One can then enjoy the full coq10 benefit without prescription.

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Visiting Ship Comes In 'peace'
A 400-ton barquentine called the Peacemaker visited Salem from Aug. 9-22. The three-masted ship was purchased in 2000 by a religious community called the Twelve Tribes.

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Co q10 is also known as ubiquinone, a name that signifies co q10's widespread distribution throughout the human body. As a coenzyme, this co q10 nutrient aids metabolic reactions with its coq10 benefit, such as turning food into energy. Co q10 is a fat-soluble vitamin-like substance and the coq10 benefit is easily absorbed. One can begin to feel the coq10 benefit soon after including co q10 in the diet. This coq10 benefit arises as the energy levels increase while taking co q10. Research done on co q10 indicates that the coq10 benefit is crucial for creating the energy necessary for a healthy heart, cells and tissue. Inadequate levels of co q10 could leave our systems energy starved and without the coq10 benefit.

The coq10 benefit is also felt as the anti-oxidants in co q10 protect cells against damage. Studies on the coq10 benefit have shown that those with Parkinson's disease, heart disease and cancer have low natural levels of c oq10 and need the coq10 benefit. In order to gain the coq10 benefit, these people should include co q10 in their diet. Thus co q10 is used as a complimentary therapy and the coq10 benefits are felt.

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Studies of coq10 benefits are underway at Children's National Medical Center. This study will focus on the use of co q10, and the co Qoc10 benefits derived from its being added to steroids. Once completed, this coq10 benefit study will determine whether the end co q10 product can be used to treat muscular dystrophy. Huntington's disease sufferers enjoy another coq10 benefit. Research shows that an intake of co q10 reduced their functional decline. Coenzyme q10, with all of its coq10 benefits, plays a pathophysiological role in disease states. Co q10 has been found to have favorable coq10 benefits when administered orally, and co q10 is well tolerated by adults. Coq10 benefit studies have shown that roughly 2 percent of individuals who use co q10 experience side effects. These are usually mild and include nausea, stomach upset, headaches and irritability. Studies on the coq10 benefit also show that when co q10 is taken for about sixteen months, the full coq10 benefits can be seen.

Co q10 is usually well tolerated, and any co q10 side effects tend to be of a brief duration. Co q10 also aids in the healing of the gums, and double blind research on coq10 benefits show that coq10 users with periodontal disease receive better results and heal quicker than non-co q10 users. The coq10 benefit which angina sufferers report is also positive. Angina patients taking 150 mg per day of co q10 report a greater ability to exercise without problems, all part of the coq10 benefit. This coq10 benefit has been confirmed in independent co q10 investigations. Another coq10 benefit has been reported in people with cardiomyopathies (A group of diseases affecting heart muscle). All research to date on coq10 benefits in this area has been consistently positive.

Coq10 benefits are also found in post-op healing. A group of patients receiving co q10 were found to have recovered in 3-5 days without complications, while the placebo group took 15-30 days to recover. The placebo group experienced a variety of complications, whereas the co q10 group did not! Co q10 has a wide range of coq10 benefits, and coq10 has been found to lower blood pressure. Coq10 benefits those with high cholesterol, and co q10 acts as a strong antioxidant. Those with impaired mental functions report an improved clarity while taking co q10. Co q10 inhibits blood clots and another coq10 benefit is its ability to elevate the mood and enhance feelings of well-being.

Cancer patients undergoing chemotherapy have had their ill effects reduced while taking co q10. The coq10 benefits are many, and research on co q10 and coq10 benefits continue. No doubt as time progresses, co q10 researchers will find many more coq10 benefits.

Copyright 2005, Health-Focus

Resources offering a coq10 benefit

Did you know?

The Power of Nine is your Key to Happiness and Joy.

There are nine Temperaments. Fifty percent (50%) of your happiness is determined by your Temperament.

Understanding your Temperament Type allows you to work with it and increase your own happiness. The ways individual people inherently view the world/themselves and process information are not the same but do tend to group in different clumps.

Pick the person about that you admire, like and think you are like and click on that number below and listen to the Video.

One way to view this distribution is as nine basic Temperaments Types. They all need different experiences to be really happy.

What do they really want?

Temperament One examples are: Hillary Clinton, Tom Brokaw, Martha Stewart, Al Gore, and Tony Randall. These people want to be good. They have high ideals and value and are attracted to situations where those ideals are met. They want to realize all their potential and help others actualize theirs. They envision making the world a better place to live.

Temperament Two examples are: Bill Cosby, Alan Alda, Nancy Reagan, Dolly Parton, and Pat Boone. These people want to know they are loving. They want to nurture others and foster relationships. They value and are attracted to love. They envision making the world a more loving place to live.

Temperament Three examples are: Oprah Winfrey, Tom Cruise, Tiger Woods, Lance Armstrong, and Bill Clinton. These people are attracted to and value productivity, industry, and competence. They envision making the world more productive, organized, efficient, and smooth running. They see the universe as chaos and want to really make it a cosmos, a harmonious and orderly system.

Would You Like Help to Determine your Temperament?

Temperament Four examples are: Michael Jackson, Johnny Depp, Nicolas Cage, Neil Diamond, and Angelina Jolie. These people want to be unique individuals with lots of originality. They enjoy putting their personal touch on everything in which they are involved. They also value beauty and want to make the world a more beautiful place to live.

Temperament Five examples are: Bill Gates, Albert Einstein, Howard Hughes, George Lucas, and Karl Marx. These people long for wisdom, understanding, knowledge, truth. They want to make the world a more enlightened place by discovering what is real and true and making it more intelligible to others.

Temperament Six examples are: Helen Palmer, Michael Moore, Tom Hanks, Rush Limbaugh, Richard Nixon, and Mel Gibson. These people want to make the world a safer, more secure, more reliable, more trustworthy place to live and they will question anyone’s authority in their effort to do so. They value loyalty in themselves and others and stand by their commitments.

Would You Like Help to Determine your Temperament?

Temperament Seven examples are: Robin Williams, Steve Jobs, Tom Hanks, Anthony Quinn, Richard Branson and Terry Bradshaw. These people want to enjoy life and experience all its possibilities. They value joy and variety. They envision making the world a more delightful place to live.

Temperament Eight examples are: Martin Luther King, Jr., FDR, Sean Connery, Donald Trump, and John Wayne. These people want to live life fully and freely. They are attracted to, appreciate, and effectively use power. They envision using their strength to influence others and bring about a more just world where power and resources are equitably distributed.

Temperament Nine examples are: Barack Obama, Ronald Reagan, Abraham Lincoln, Jimmy Stewart, Carl Jung, and Dwight Eisenhower. These people want to feel at one with others and at home in the universe. They value peace, harmony, and unity. They envision making the world a more harmonious, ecumenical, and comfortable place to live for everyone.

Would You Like Help to Determine your Temperament?

Why aren’t all people with a given Temperament Type successful?

You probably know a bunch of people with the same Temperament Type. Why are some successful and others are not. Why the difference? The difference is Emotional Intelligence. We use Emotional Quotient. (EQ) as a shorthand to describe Emotional Intelligence.

A person may have a high IQ. They did well in school, maybe have a college diploma or even an advanced degree. They may even be in MENSA, the select high-IQ club and still fail in business and relationships. Why are they not successful?

The answer:

Your IQ determines 20 % of your success, which leaves 80% to other forces. This is stated by Daniel Goleman the Author of “Emotional Intelligence.”

A person with a high IQ does not mean they know how to manage their thoughts and feelings any more successfully than a person with a low IQ. Success requires taking the emotional data, making sense of that data, and integrating it into your decision-making. People with higher EQ does this better.

By increasing your EQ you can use your thoughts and emotions of your Temperament Type to make the best possible decisions. Increased EQ help you get optimal results from your relationships with yourself and others.

EQ challenges the conventional belief that emotions are in the way of good decisions. By increasing your EQ it is possible to learn how to use your emotions to make better decisions. By increasing your EQ, it is possible to increase your wisdom and energy required for high performance. The Increasing your EQ is a teachable life skill. If people get better at these life skills, everyone benefits: The brain doesn't distinguish between being a more empathetic manager and a more empathetic father

Why do we use numbers?

Names such as: Peacemaker, Mediator, Naturalist, Accommodator, Preservationist are commonly used to decribed the Temperaments Types. We use numbers instead of any names.

We use numbers to designate each of the Temperament Types because numbers are value neutral. They imply the whole range of attitudes and behaviors of each Temperament without specifying anything either positive or negative.

The numerical ranking of the Types is not significant. A larger number is no better than a smaller number.

No Temperament Type is inherently better or worse than any other. While all the Temperament Types have unique assets and liabilities, some Types are often more desirable than others in our society. You may not be happy with your particular Type. You may feel that your Type is “limited" in some way. As you learn more about all the Types, you will see that just as each has unique capacities, each has different “limits.”

People do not change from one basic Temperament Type to another. Some Types are more valued in our society than others; it is because of the qualities that society rewards, not because of any superior value of those Types.

The descriptions of the Temperament Types apply equally to males and females, since no Type is inherently masculine or feminine. Not everything in the description of your basic Type will apply to you all the time because you fluctuate constantly.

The Just Wait Teen Program

The teenagers of the Just Wait Teen™ program  are exposed to the information and research concerning their Happiness, their Temperaments, their Talents, their Attributes, their Gifts and how to maintain long term relationships. The Just Wait Teen™ program  is life enhancing program, not a substance rehabilitation program. Although its' objective is to give the teens tools and understandings to reach 21 years - substance free.

This Program was developed by the Just Wait Foundation a 501 (c)(3) nonprofit corporation to prevent drug, alcohol, and tobacco problems among teenagers. The Foundation provides one-year scholarships (two semesters) at a Community College or $1000 award to teens that completes the 4 year Just Wait Teen™ Positive Youth Development Program, obtains a GED, or graduates from high school - alcohol, tobacco, and drug free. The Just Wait Foundation has arranged to use of 80 acres to raise fruit and vegetables to finance the scholarships

We offer free training for any person or group that wants to start this program in their community.

Contact Us    Copyright 2009  - 2010 & Developed by  Just Wait Teens

Index of More Articles about Leadership & Emotional Intelligence

More Articles about Leadership & Emotional Intelligence

Emotional Intelligence - the Secret to Success in the Workplace by Jo Gibney

In many of today's organisations, people are struggling to cope with excessive emotional pressures. They often react to these pressures with bitchiness, aggression, backstabbing, gossipping, complaining...

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2,7 and 9 - The Positive Temperaments Types..........................These Temperament Types all respond to conflict and problems by adopting a positive attitude. They have difficulty facing dark side...

Just Wait Teens™ program by Carl LaFresnaye

The Just Wait Teens™ program has been 8 years in development. The theory behind the program is based on the research of the National Center on Addiction and Substance Abuse. Joseph Califano, the former...

Leadership Studies Online by Michael Bustamante

Online Leadership Studies Schools offer courses that give students the freedom to attend class anytime from wherever they choose. Programs in Online Leadership Studies prepare students who aspire to upper...

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1, 3, and 5 - The Competency Temperaments Types...........................These Temperament Types have learned to deal with conflict and problems by putting aside their personal feelings and striving to...

Understanding Emotional Intelligence by Jessica Leebelt

Emotional Intelligence refers to how effectively people interact with others, specifically in the workplace. It is important to understand your emotional competencies and learn how you can improve them,...

Influence, The Indices of Effective Leadership. by Stanley Ohenhen

Leadership, even on the face value suggests followership. For there to be leadership, there must be evident followership. As rightly posited by John C. Maxwell, "if a man thinks he leads, and looks back...

Reasons why Relationships Fail by amit

There are many reasons for a failed relationship. Misunderstanding and jealousy are the most common of them. Most of the couples whether they are young or they are old, married or unmarried they fall into...

Our Attitude More Than Our Aptitude Determines Our Altitude by Jim Clemmer

"There's a thin line between being #1 or #100 and mostly it's mental." -- Jimmy Conners, American professional tennis player who won 109 professional singles titles during his careerOur society admires...

Leadership And Management Training Programs In Government by Bryce Smith

One of the errors made by many people is to think that management leadership training and all the different styles of leadership can just be transferred anywhere, and will be equally applicable in every...

Emotional intelligence by linda miller

Emotional intelligence involves knowing how to deal with people, who acquire different characters, without knowing how to deal with people who are, rigid aggressive, self centered or those who exhibits...

Emotional Intelligence: Why it can Matter More Than IQ by Daniel Goleman by Prasoon Kumar

Feelings play a large role in our lives, and we recognized the fact long ago but gave little importance to understanding it since we simply could not find out more on the subject. Even those research studies...

Emotional Intelligence of Giving by William R. Murray

"We make a living by what we get. We make a life by what we give." - Winston Churchill. What are you giving? Are you interested in new ways to give? Here are some possibilities.Give to your favorite non-profit....

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4, 6, and 8 the Reactive Temperaments Types........................................These types react emotionally to conflicts and problems. When conflict or problems arise they look for an emotional...

Emotional Intelligence - an Inside-Out Job by Byron Stock

The Emotional Intelligence (EI) competencies fall into two categories: intrapersonal (existing/occurring within the individual) and interpersonal (existing/occurring between persons). The competencies...

Emotional Intelligence: Another Key Factor To Success by fris

Everybody wants to be successful in life. But what is success? How do you go about being successful? Is success only for people who have high IQ? How come there are intelligent people who are not successful...

The Law of the Garbage Truck by

We were driving in the right lane when suddenly a black car jumped out of a parking space right in front of us. My taxi driver slammed on his brakes, skidded, and missed the other car by just inches! ...

Emotional Intelligence: What's That? by Susan Dunn, M.A., Professional Coach

You've probably been hearing that emotional intelligence (EQ) is crucial to your success in your career and relationships. Just exactly what is it and why is it so important?Emotional intelligence is what...

How to Get Happiness by Susan Dunn, MA, Emotional Intelligence Coach

I'm a coach who works with clients on personal and professional development issues. While no client has ever specifically asked me to help them become "happier," I think it's the purpose, yes? Our goals,...

It's EQ, Not IQ, That Will Make You More by Joe Bingham

So much credit is given to those that are smart or have an intelligence for success. But what if I told you it was EQ, not IQ, that led to that success?Years ago, I read a biography on Nikola Tesla. While...

Leadership Development And Personal Competencies by Sean Supplee

Today, there seems to be a clear movement in viewing leadership and leadership development not only in terms of leader attributes, skills and traits. Lately, competencies (or requirements) seem to be the...

Enhance Your Emotional Intelligence In 3 Easy Steps by Michael Lee

We are all born with emotions. We just have different ways of coping with them. The best way, of course, is to deal with them properly by knowing the right time and the right place for everything. By learning...