|
by Joshua Freedman, Massimiliano Ghini, MBA
Many times the books on leadership focused on systems, management, etc., not taking into account the complex (and powerful!) system of our emotions. Josh Freedman integrate much of the new neuroscience with a comprehensive look and analysis of how people can make successful change by honoring the people involved, integrating emotional intelligence skills, in conjunction with keen business sense.
There is so much to offer in this book, it is like reading an"Operational Manual" in each chapter. This is a must read for those who are looking for ways to change, starting from the inside!
|
Type 1 Type 2 Type 3 Type 4 Type 5 Type 6 Type 7 Type 8 Type 9 |
Understanding Emotional Intelligence in Six Seconds.
|
Index of Articles about Happiness & Lottery
|
The above video is the results of a team of educators ,versed in an experiential approach to learning that's both joyful and meaningful, wanted to be sure their organization maintained a commitment to distilling big ideas into bite-sized pieces.
The research says it takes around six seconds for those molecules of emotion to get absorbed back into your body after you've had a reaction. For someone to recognize the feeling of compassion -- and it was around six seconds. Thus, Joshua Freedman's organization was named "Six Seconds"
It takes six seconds to manage anger.
There is science behind the name and the flood that is triggered, delivered, and absorbed in about six seconds of even emotion.
Lifestyle Tips for a Positive Attitude to Increase Your Motivation
Have you ever heard the saying that attitude is everything? If you have, then you may know it to be true.
While it can be difficult to be positive all the time, being an optimist has been linked to many things, including better health. Doctors will tell you that patients who are optimistic about treatment are those that always recover faster than those who are pessimistic. When you are positive, you can accomplish things that some may have thought were unrealistic. A positive attitude can help you build strong relationships as well as create increased motivation. If you have a goal in mind that you are having a hard time finding motivation to meet, try having a positive attitude. Although it may seem challenging at times, try these easy tips in order to be more positive each day.
Article to continue below----------------------------------------------
Wake Up Nicer
Your whole day really starts with waking up. If you want to have a more positive attitude, make sure you can wake up in a calm environment. Those with children know too well that this can be difficult. However, you can practice doing things in advance to prepare for the morning so everything will flow smoothly. For instance, try laying out everyone's clothing the night before. Pack lunches and stick them in the fridge as well. Do anything you can to make your morning a little easier. You will find that with the ease, you will be more apt to have a positive start to the day.
Article to continue below----------------------------------------------
Wave at Your Neighbors
Although this seems a little old fashioned to some people, when you are leaving home, try to wave at your neighbors. Offering a little smile and a quick wave is a great way to spread your positive attitude to everyone around you.
Take Your Time
This Program was developed by the Just Wait Foundation a 501 (c)(3) nonprofit corporation to prevent drug, alcohol, and tobacco problems among teenagers. The Foundation provides one-year scholarships (two semesters) at a Community College or $1000 award to teens that completes the 4 year Just Wait Teen™ Positive Youth Development Program, obtains a GED, or graduates from high school - alcohol, tobacco, and drug free. The Just Wait Foundation has arranged to use of 80 acres to raise fruit and vegetables to finance the scholarships
We offer free training for any person or group that wants to start this program in their community.
|
Index of More Articles about Happiness
|
