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by Joshua Freedman, Massimiliano Ghini, MBA
Many times the books on leadership focused on systems, management, etc., not taking into account the complex (and powerful!) system of our emotions. Josh Freedman integrate much of the new neuroscience with a comprehensive look and analysis of how people can make successful change by honoring the people involved, integrating emotional intelligence skills, in conjunction with keen business sense.
There is so much to offer in this book, it is like reading an"Operational Manual" in each chapter. This is a must read for those who are looking for ways to change, starting from the inside!
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Understanding Emotional Intelligence in Six Seconds.
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Index of Articles about Happiness & Lottery
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The above video is the results of a team of educators ,versed in an experiential approach to learning that's both joyful and meaningful, wanted to be sure their organization maintained a commitment to distilling big ideas into bite-sized pieces.
The research says it takes around six seconds for those molecules of emotion to get absorbed back into your body after you've had a reaction. For someone to recognize the feeling of compassion -- and it was around six seconds. Thus, Joshua Freedman's organization was named "Six Seconds"
It takes six seconds to manage anger.
There is science behind the name and the flood that is triggered, delivered, and absorbed in about six seconds of even emotion.
Choose Positive Thinking - Believe in Yourself
Positive thinking is a mental attitude which can help us manage to overcome life obstacles and to make our dreams come true.
It is a mental attitude which can help us accomplish great results. A positive thinking anticipates happiness, joy, health. Through positive thinking we can initiate great actions and have exceptional accomplishments.
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Not everyone accepts and believes in positive thinking. Some believe it is nonsense; others make fun of those who believe in it. Also, among the ones who believe in positive thinking, many do not know how to use it efficiently for their benefit. This subject has become more and more popular, numerous books and articles debate around positive thinking and its importance in our career and life.
Very frequently we can hear the advice "Think Positively! Be Optimistic!" for those in need, depressed and worried. Many do not take this advice, as they think it makes no sense and that it is not useful and efficient. How many people really think: "What can positive thinking do for me?"
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First, both positive thinking and negative thinking are "contagious". Through our own way of thinking, of reacting and of acting, we all have a way of influencing ourselves - physically and psychically - as well as influencing the ones around us. This is happening instinctively, in the back of our mind, through the impact of our own thoughts, emotions and feelings over our life, as well as through the transfer of these thoughts and emotions to the ones close to us. Even if they might not realize this, the people around us are influenced by our thoughts and feelings. Proved by the fact that we are all looking for the company of persons with positive thinking and instinctively we stay away of persons with negative thinking.
Negative thoughts, words and attitudes produce negative feelings and actions. When we have negative thoughts, the body releases some un-healthy substances into our blood, causing even more unhappiness and negativity. Negative thinking uses all of our energy, generating chain reactions and bad decisions, disappointment, failure and even bad health.
To have a positive thinking, we have to practice, practice and practice. Our attitude and thoughts can not dramatically change over night. But the benefits could be amazing: optimists and positive thinkers have better health, enjoy stronger relationships, experience less stress and have a more productive life and career. The power of our mind is amazing and it basically drives our life. Those who habitually practice positive thinking have more accomplishments in life, which can reduce the stress levels. Make a conscious effort to think about positive and benefic situations. Use positive words, smile and smile, and never give up! Try to look at the glass half full instead of half empty, and soon the glass will fill-up. Do this consciously, expect only positive results, believe in yourself and your abilities, and you will experience less stress.
This Program was developed by the Just Wait Foundation a 501 (c)(3) nonprofit corporation to prevent drug, alcohol, and tobacco problems among teenagers. The Foundation provides one-year scholarships (two semesters) at a Community College or $1000 award to teens that completes the 4 year Just Wait Teen™ Positive Youth Development Program, obtains a GED, or graduates from high school - alcohol, tobacco, and drug free. The Just Wait Foundation has arranged to use of 80 acres to raise fruit and vegetables to finance the scholarships
We offer free training for any person or group that wants to start this program in their community.
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Index of More Articles about Happiness
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