"Understanding Emotional Intelligence in Six Seconds."

Inside Change: Transforming Your Organization with Emotional Intelligence
by Joshua Freedman, Massimiliano Ghini, MBA

Many times the books on leadership focused on systems, management, etc., not taking into account the complex (and powerful!) system of our emotions. Josh Freedman integrate much of the new neuroscience with a comprehensive look and analysis of how people can make successful change by honoring the people involved, integrating emotional intelligence skills, in conjunction with keen business sense.

There is so much to offer in this book, it is like reading an"Operational Manual" in each chapter. This is a must read for those who are looking for ways to change, starting from the inside!

Joshua Freedman, author of "Inside Change"

     

The above video is the results of a team of educators ,versed in an experiential approach to learning that's both joyful and meaningful, wanted to be sure their organization maintained a commitment to distilling big ideas into bite-sized pieces.

The research says it takes around six seconds for those molecules of emotion to get absorbed back into your body after you've had a reaction. For someone to recognize the feeling of compassion -- and it was around six seconds.

Thus, Joshua Freedman's organization was named "Six Seconds"

It takes six seconds to manage anger.
It takes six seconds to create compassion.
It takes six seconds to change the world.

There is science behind the name and the flood that is triggered, delivered, and absorbed in about six seconds of even emotion. Understanding Emotional Intelligence in Six Seconds.

Index of Articles about Emotional Intelligience

Other Articles about Emotional Intelligence

Emotional Intelligence & Responsibility by Nicole D. Huff, R.N.

Educators of emotional intelligence teach us that we are solely responsible for our own emotional experiences. As a preventive measure, this concept works to dissuade the development of emotional dependence...

Emotional Connection in Marriage by Janice Carter

Marriage requires that we have an emotional connection with our spouses. Without an emotional connection, there is nothing to hold the marriage together. We cease to communicate with each other verbally,...

Emotional Intelligence by Michael Williams

According to statistical research, emotional competence is twice more important than technical or intellectual skills. Developing emotional intelligence is understanding and managing emotions to create...

Emotional Intelligence - an Inside-Out Job by Byron Stock

The Emotional Intelligence (EI) competencies fall into two categories: intrapersonal (existing/occurring within the individual) and interpersonal (existing/occurring between persons). The competencies...

How to Consciously Use your Emotional Energy by Susan Walker

Regulated by the brain, emotions are psycho-physiological responses to internal and external stimuli. Emotions and feelings are internal energy fluctuations prompted by mental interpretations of sensory...

10 Emotionally Intelligent Questions to Ask Before You Marry by Susan Dunn

1. Is it just sexual attraction? - Sexual attraction comes from the reptilian brain and is automatic and powerful because it relates to oursurvival. It's not always a basis for living with someone happily....

Money is Emotional by Drew Miles

Pathfinder operates on 10 principles originating from books "Money Mastery" by Alan Williams and Peter Jeppson and "The Richest man of Babylon" by George Clason as well as information I've learned over...

What an Emotional Intelligence Program Can Do For Your Organization in 2004   
Susan Dunn, MA, Psychology, The EQ Coach

The problems of low productivity, poor judgment, bad decisions, hiring the wrong people and losing the right people, unmotivated employees, lack of teamwork, and poor self-management lie wirh the emotions. So do the solutions.

Studies have shown that raising the overall EQ in an organization positively affects the bottom line.

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Jon Venables Will Not Be In Prison For Long, Says His Former Solicitor (Guardian Unlimited)
Laurence Lee says authorities will want his 27-year-old ex-client released 'as soon as possible' The former solicitor for Jon Venables does not believe the 27-year-old will be back behind bars for very...

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We are not talking about a touchy-feely-huggy experience. Emotional Intelligence is based on empirical data, scientifically based, and consists of basic competencies that can be learned. It's about some serious emotional management - accommodating various personalities and cultural backgrounds, maintaining respect, managing turf wars, resolving conflict, and building efficiency, flexibility and integrity through all levels of your organization.

Emotional Intelligence is non-invasive. It doesn't go into "why". Rather it teaches specific skills for understanding and managing emotions in everyday situations. If you think of a time when you saw an employee crater, because of fear or anxiety, you've also seen emotion at work.

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Next-Gen Collaboration: Q&A With Avaya President Of Global Services Chris Formant (E-Commerce Times)
With last summer's launch of Avaya Aura and the purchase of Nortel Enterprise Solutions and Nortel Government Solutions in December, Avaya has placed itself squarely in the No. 1 spot for the global enterprise...
Conspiracy Theories Galore (Dawn)
The story about the historic American let-down does not mention that our own leadership was equally responsible for serving the interests of foreign states in return for both ‘cash and kind&ac...

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Emotional Intelligence is learned behavior. It means being aware of your own emotions, understanding them, and managing them to bring about positive results, and being able to do this in regards to others.

MULTICULTURAL
It is particularly important in a diverse or multicultural environment to establish a company culture of Emotional Intelligence, because it means there will be one culture that employees can understand and adhere to.

Otherwise, because different cultures do things differently, they'll be forced to think when they should be acting.

For instance, if one department is Intentional, that is, they say what they mean and they mean what they say (deadlines for instance), and another department doesn't, how is the employee to maneuver this situation? It means "learning" that Bill expects deadlines to be met, but Mary doesn't, instead of having the company culture that deadlines will be met, intentionally.

EQ v. IQ
EQ is the measurement of Emotional Intelligence. We say that an individual has high EQ or low EQ. EQ can be developed over the lifespan, unlike IQ, which is more-or-less set in
early adulthood.

Many of your employees are probably competent in their jobs skills. They have the academic education, the vocational training, the computer skills, specific experience in their
fields, and the proficiencies to perform their jobs adequately, yet it is likely some are far better at getting the job done, and far easier to work with than others. The defining factor is Emotional Intelligence.

Here are three Emotional Intelligence competencies and how they work in the office environment.

RESILIENCE
One of the biggest detractors from concentration and productivity is stress. Building resilience is the best way to tolerate stress according to a recent Wall Street Journal article. Resilience, an EQ competency, means being able to bounce back after setbacks, disappointments, rejections and losses while retaining a hopeful and enthusiastic outlook.

According to Al Siebert, Ph.D., who has studied resilience for many years, one of the attributes of a resilient person is having many different characteristics, for instance being able to be rigid ORr flexible, analytical OR creative, as required by the particular situation. This requires also being able to access all parts of your brain - emotions and thinking, left and right brain. This is EQ in action.

FLEXIBILITY
Being flexible means being able to generate alternate solutions when you "hit the wall." Whether it's a person you can't get around, or an idea you know will work but may not initially be popular, or a change in office systems, or a turf war that needs managing, having many alternate ways of approaching the challenge maximizes your chances of success.

POSITIVE ATTITUDE
Optimism is the facilitator of all the EQ competencies and fuels productivity and high performance. A high score in optimism is the single best predictor for successful sales peoples ( http://www.eiconsortium.org ), and is crucial to performance situations such as giving presentations and negotiating.

HOW TO INTRODUCE EQ
A model program begins with assessing each individual's EQ ( http:/ inyurl.com/z94t ). Then start everyone on The EQ Foundation Course© which explains the competencies and raises EQ as it is taken. It is interactive and on the Internet, self-paced, active learning, 12 modules, and comes with a workbook.

Then each individual receives coaching weekly to work on the competencies that need improving. Weekly group meetings can facilitate group learning. 3 months is the recommended minimum amount of time for this sort of learning. A post-program assessment measures results.

Alternatively, managers and executives can take this program and learn how to coach others in EQ.

Participants in a well-designed and initiated EQ program will increase their ability to work together, to lead more effectively, to manage themselves and motivate others better, to be more flexible and creative in finding solutions, to focus better and act with intent, and to be more resilient, and therefore, ultimately, be more productive.


©Susan Dunn, MA Clinical Psychology, The EQ Coach, http://www.susandunn.cc . Bringing the power of Emotional Intelligence to your organization through coaching, distance learning courses, The EQ Learning Lab™, and eBooks, http://www.webstrategies.cc/ebooklibrary.html . We offer the EQ Alive! program for those who want to coach others, www.eqcoach.net . Mailto:sdunn@susandunn.cc for FREE eZine. Put "EQ at Work" for the subject line.

The Just Wait Teen Program

The teenagers of the Just Wait Teen™ program  are exposed to the information and research concerning their Happiness, their Temperaments, their Talents, their Attributes, their Gifts and how to maintain long term relationships. The Just Wait Teen™ program  is life enhancing program, not a substance rehabilitation program. Although its' objective is to give the teens tools and understandings to reach 21 years - substance free.

This Program was developed by the Just Wait Foundation a 501 (c)(3) nonprofit corporation to prevent drug, alcohol, and tobacco problems among teenagers. The Foundation provides one-year scholarships (two semesters) at a Community College or $1000 award to teens that completes the 4 year Just Wait Teen™ Positive Youth Development Program, obtains a GED, or graduates from high school - alcohol, tobacco, and drug free. The Just Wait Foundation has arranged to use of 80 acres to raise fruit and vegetables to finance the scholarships

We offer free training for any person or group that wants to start this program in their community.

Contact Us    Copyright 2009  - 2010 & Developed by  Just Wait Teens

Index of More Articles about EQ and Relationships

More Articles about EQ and Relationships

The Intelligence of Emotions: Will the Real Definition of Emotional Intelligence Please Stand Up by Joshua Freedman

The most recent NexusEQ Conference included delegates from over 100 disciplines and 37 nations gathered in Holland to see how emotional intelligence improves leadership. On EQ.org, more and more practitioners...

It's EQ, Not IQ, That Will Make You More by Joe Bingham

So much credit is given to those that are smart or have an intelligence for success. But what if I told you it was EQ, not IQ, that led to that success?Years ago, I read a biography on Nikola Tesla. While...

Emotional Intelligence by Michael Williams

According to statistical research, emotional competence is twice more important than technical or intellectual skills. Developing emotional intelligence is understanding and managing emotions to create...

Emotional Intelligence: What's That? by Susan Dunn, M.A., Professional Coach

You've probably been hearing that emotional intelligence (EQ) is crucial to your success in your career and relationships. Just exactly what is it and why is it so important?Emotional intelligence is what...