"Understanding Emotional Intelligence in Six Seconds."

Inside Change: Transforming Your Organization with Emotional Intelligence
by Joshua Freedman, Massimiliano Ghini, MBA

Many times the books on leadership focused on systems, management, etc., not taking into account the complex (and powerful!) system of our emotions. Josh Freedman integrate much of the new neuroscience with a comprehensive look and analysis of how people can make successful change by honoring the people involved, integrating emotional intelligence skills, in conjunction with keen business sense.

There is so much to offer in this book, it is like reading an"Operational Manual" in each chapter. This is a must read for those who are looking for ways to change, starting from the inside!

Joshua Freedman, author of "Inside Change"

     

The above video is the results of a team of educators ,versed in an experiential approach to learning that's both joyful and meaningful, wanted to be sure their organization maintained a commitment to distilling big ideas into bite-sized pieces.

The research says it takes around six seconds for those molecules of emotion to get absorbed back into your body after you've had a reaction. For someone to recognize the feeling of compassion -- and it was around six seconds.

Thus, Joshua Freedman's organization was named "Six Seconds"

It takes six seconds to manage anger.
It takes six seconds to create compassion.
It takes six seconds to change the world.

There is science behind the name and the flood that is triggered, delivered, and absorbed in about six seconds of even emotion. Understanding Emotional Intelligence in Six Seconds.

Index of Articles about Emotional Intelligience

Other Articles about Emotional Intelligence

10 Emotionally Intelligent Questions to Ask Before You Marry by Susan Dunn

1. Is it just sexual attraction? - Sexual attraction comes from the reptilian brain and is automatic and powerful because it relates to oursurvival. It's not always a basis for living with someone happily....

Emotional Intelligence & Responsibility by Nicole D. Huff, R.N.

Educators of emotional intelligence teach us that we are solely responsible for our own emotional experiences. As a preventive measure, this concept works to dissuade the development of emotional dependence...

Emotional Intelligence - the Secret to Success in the Workplace by Jo Gibney

In many of today's organisations, people are struggling to cope with excessive emotional pressures. They often react to these pressures with bitchiness, aggression, backstabbing, gossipping, complaining...

The Top 10 Reasons Why a Manager Would Want to Learn Emotional Intelligence by Susan Dunn, The EQ Coach

1. Managers are called upon to make decisions. Primitive emotions, unmonitored, automatic, powerful and not always conscious can "hijack" us making us react thoughtlessly to people and situations instead...

Variety is the Spice of Brain Fitness: Part I - EPIQ performance by Simon Evans

When it comes to the fitness of your brain (or your body) variety is key. Your brain health depends on many factors including: everything you put in your mouth; the physical and mental activities you choose...

Emotional Intelligence by Mohamed El-Kamony

On a bright, clear morning, Mohab Saleh, Creative Software Developer at a respectable software company, was rushing through Cairo's crowded streets to make it to the monthly employee meeting. He made it...

What an Emotional Intelligence Program Can Do For Your Organization in 2004 by Susan Dunn, MA, Psychology, The EQ Coach

The problems of low productivity, poor judgment, bad decisions, hiring the wrong people and losing the right people, unmotivated employees, lack of teamwork, and poor self-management lie wirh the emotions....

Understanding Emotional Intelligence   
Jessica Leebelt

Emotional Intelligence refers to how effectively people interact with others, specifically in the workplace. It is important to understand your emotional competencies and learn how you can improve them, in order to be a successful business leader.

Your emotional intelligence (also known as EQ) is based on four areas as identified by EQ researcher and author Daniel Goleman:

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Interviewers Can Test Emotional Intelligence (The Star-Ledger)
If you’ve been on job interviews, you’ve found big differences in the interviewers’ practices. Among them, you’ve probably encountered "behavioral" interviewing....
GailForce: Week In Review â Iraq/Iran/Greatest Generation (Foreign Policy Blogs)
It was an interesting week. The Iraqis voted in a nationwide election, Iran’s President Mahmoud Ahmadinejad, called 9/11 a “big lie” and the death of a beloved relative along with...

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- Self Awareness
- Self Management
- Social Awareness
- Relationship Management

Effective Communication

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Falmouth Boy Faces Assault And Battery Charge (Cape Cod Times)
FALMOUTH — A 7-year-old boy may face criminal charges for allegedly attacking two of his teachers last month, according to the police and court documents.
Shot In 18 Hours, 'Sugreeva' Is A Winner (Calcutta News)
'Sugreeva' was much hyped as it had been shot in just 18 hours by a team of over 600 skilled artists and technicians of the Kannada film industry. And the movie lives up to expectations.

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Once you have an awareness of the EQ core areas, you can begin to analyze and understand how you interact with others and how those interactions can be improved. EQ involves being personally aware of your surroundings, learning styles, behavioral preferences and interactions. Everyone in your workplace has their own preferences when it comes to understanding and applying these four areas.

Luckily, for those who have a difficult time adapting, analyzing themselves or letting go of personal workplace preferences, EQ skills can be learned and retained for long periods of time. Working closely with business leaders and executives and coaching them about emotional intelligence is the key to gaining effective communication and fostering a successful work environment.

Being aware and understanding your EQ is known to directly impact both individual and organizational performance. Simply stated, once you learn how to communicate and work more effectively with others, you have more opportunities for success.

Improve Emotional Intelligence Leadership

Improving Emotional Intelligence leadership in the workplace takes two things; a leader with the desire to improve EQ and a systematic program to build these skills among leaders and staff. Once you have those things, your business will be on the path to improved communication and morale. With open lines of communication, clear expectations and fair conflict management, an organization is more efficient, productive and positive.


Jessica Leebelt is a web marketing professional out of Denver, Colorado. She often writes press releases and other media for TRACOM Group, the original creators of the SOCIAL STYLE Model, leadership development and emotional intelligence.

The Just Wait Teen Program

The teenagers of the Just Wait Teen™ program  are exposed to the information and research concerning their Happiness, their Temperaments, their Talents, their Attributes, their Gifts and how to maintain long term relationships. The Just Wait Teen™ program  is life enhancing program, not a substance rehabilitation program. Although its' objective is to give the teens tools and understandings to reach 21 years - substance free.

This Program was developed by the Just Wait Foundation a 501 (c)(3) nonprofit corporation to prevent drug, alcohol, and tobacco problems among teenagers. The Foundation provides one-year scholarships (two semesters) at a Community College or $1000 award to teens that completes the 4 year Just Wait Teen™ Positive Youth Development Program, obtains a GED, or graduates from high school - alcohol, tobacco, and drug free. The Just Wait Foundation has arranged to use of 80 acres to raise fruit and vegetables to finance the scholarships

We offer free training for any person or group that wants to start this program in their community.

Contact Us    Copyright 2009  - 2010 & Developed by  Just Wait Teens

Index of More Articles about EQ and Relationships

More Articles about EQ and Relationships

EQ at the Office by Susan Dunn, Coach

Emotional intelligence means knowing how to get along. Playing too hard at the office is just as bad as refusing to play at all, studies show. Office politics is here to stay and how you play can influence...

Just Wait Teens™ program by Carl LaFresnaye

The Just Wait Teens™ program has been 8 years in development. The theory behind the program is based on the research of the National Center on Addiction and Substance Abuse. Joseph Califano, the former...

Emotional Intelligence by Michael Williams

According to statistical research, emotional competence is twice more important than technical or intellectual skills. Developing emotional intelligence is understanding and managing emotions to create...

Enhance Your Emotional Intelligence In 3 Easy Steps by Michael Lee

We are all born with emotions. We just have different ways of coping with them. The best way, of course, is to deal with them properly by knowing the right time and the right place for everything. By learning...