"Understanding Emotional Intelligence in Six Seconds."

Inside Change: Transforming Your Organization with Emotional Intelligence
by Joshua Freedman, Massimiliano Ghini, MBA

Many times the books on leadership focused on systems, management, etc., not taking into account the complex (and powerful!) system of our emotions. Josh Freedman integrate much of the new neuroscience with a comprehensive look and analysis of how people can make successful change by honoring the people involved, integrating emotional intelligence skills, in conjunction with keen business sense.

There is so much to offer in this book, it is like reading an"Operational Manual" in each chapter. This is a must read for those who are looking for ways to change, starting from the inside!

Joshua Freedman, author of "Inside Change"

     

The above video is the results of a team of educators ,versed in an experiential approach to learning that's both joyful and meaningful, wanted to be sure their organization maintained a commitment to distilling big ideas into bite-sized pieces.

The research says it takes around six seconds for those molecules of emotion to get absorbed back into your body after you've had a reaction. For someone to recognize the feeling of compassion -- and it was around six seconds.

Thus, Joshua Freedman's organization was named "Six Seconds"

It takes six seconds to manage anger.
It takes six seconds to create compassion.
It takes six seconds to change the world.

There is science behind the name and the flood that is triggered, delivered, and absorbed in about six seconds of even emotion. Understanding Emotional Intelligence in Six Seconds.

Index of Articles about Emotional Intelligience

Other Articles about Emotional Intelligence

Developing Your Child's Emotional Intelligence (EQ) by Susan Dunn, MA Clinical Psychology, The EQ Coach

You've heard the phrase "IQ is what gets you through school. EQ is what gets you through life" Well, not only is the State interested in educating your child, but you're probably doing lots of enrichment...

Baby Emotional Intelligence by Ricky Hussey

Before attaining knowledge about the babys emotional intelligence it is very important to know what exactly is emotional intelligence. Emotional intelligence is the capability to understand, teach, remember,...

Emotional Intelligence and Your Career by Tony Jacowski

Are you sulking at the promotion that your colleague just got despite him being less intelligent than you are? Well, it is possible that he is emotionally stronger, versatile and dynamic. The reality is...

It's EQ, Not IQ, That Will Make You More by Joe Bingham

So much credit is given to those that are smart or have an intelligence for success. But what if I told you it was EQ, not IQ, that led to that success?Years ago, I read a biography on Nikola Tesla. While...

Are You Meeting Your Spouse's Emotional Needs? by Terry Frerker

Marriages are made in heaven they say, but eventually, every marriage has to come down to earth. The honeymoon "orbits" gradually decrease in passion and intensity, due to other priorities that demand...

Emotional Intelligence Is Stronger Than IQ by Abbas Abedi

Intelligence is a mental image of someone who is excellent in analytical reasoning, planning, and problem solving. He can comprehend basic and complex ideas. Emotional Intelligence is another type of Intelligence...

New US Air Force Study: EQ to Save $190 Million by

In 2007, the US Air Force began to explore the possibility of applying emotional intelligence (EI) to predict performance in training programs for pilots, air traffic controllers and pararescue jumpers...

Emotional Connection in Marriage   
Janice Carter

Marriage requires that we have an emotional connection with our spouses. Without an emotional connection, there is nothing to hold the marriage together. We cease to communicate with each other verbally, emotionally and phyically and we cease to function as a unit. An emotional connection is sharing your innermost feelings with someone special. It is a feeling that makes you want to be with each other. It is an avowed pact between two people to satify each other's needs and to accept each others faults along with strengths. It is a mutual respect for each others feelings and opinions, likes and dislikes. It is the shared joy in being together and a shared pain when one of us is hurt. It is the reason why we chose to marry.


We often lose the emotional connection with each other, when the honeymoon is over. We become comfortable in each other's
presence and neglect to attend to each other's needs. We begin to assume that we no longer need to show our feelings towards each other because we know how each of us feels. We develop the attitude of "why fix something that ain't broken", forgetting that the emotional bond between each other requires nurturing.

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Intelligent, Obsessive: 'House Rules' Is One Of Picoult's Best (USA Today)
To grasp on a gut level the emotional texture of what it's like to live with Asperger's syndrome, you need to read this powerful new novel.

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More often than not, our spouses will make us aware of their emotional needs, and all too often, we either ignore or fail to see that something is amiss within the marriage and a spouse begins to feel unwanted and unappreciated. When the emotional needs of one or both spouses are neglected, feelings towards one or the other can often turn to anger and resentment. Such feelings can fester beneath the surface of the marriage causing decay within the relationship.


Too often, we fail to realize that connecting with a spouse requires some type of physical stimuli such as a tender touch, a kiss, a hug. Such gestures accompanied with words of love can often reinforce a partner's feelings of worth within the marriage. Although each partner within the marriage may have a different need , one partner may require more than the other either physically or emotionally, but without a connection with each other, the marriage can become starved of both.

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The Pete Carroll You Might Not Know (Tacoma News Tribune)
The years of violence had worn them down. How could it not? Ray Bercini and Curtis Woodle, two veteran Los Angeles law enforcement officers, felt a growing futility as their battles against gang crime...

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Connecting with a partner is not something that can be taught. We learn it on our own through trial and error. Yet - when we care about our partners and want to be with them, we correct our mistakes by saying "I'm sorry" and show them through some tender gesture that assures them that we care.


Spending time together keeps the emotional connection between us and our partners, alive and thriving. It provides us with an understanding of each other's inner most feelings and needs. It keeps us cognizant of what is needed to keep the marriage healthy while strengthening the emotional connection between each other. When there is a failure to address the emotional needs of a spouse, it builds a bridge between each other, that as time passes, both partners become less willing to cross to make amends and the marriage begins to die slowly.




I write on only topics that I experienced in my marriage with the hope that the solutions I arrived at, derived my experiences will help others.

The Just Wait Teen Program

The teenagers of the Just Wait Teen™ program  are exposed to the information and research concerning their Happiness, their Temperaments, their Talents, their Attributes, their Gifts and how to maintain long term relationships. The Just Wait Teen™ program  is life enhancing program, not a substance rehabilitation program. Although its' objective is to give the teens tools and understandings to reach 21 years - substance free.

This Program was developed by the Just Wait Foundation a 501 (c)(3) nonprofit corporation to prevent drug, alcohol, and tobacco problems among teenagers. The Foundation provides one-year scholarships (two semesters) at a Community College or $1000 award to teens that completes the 4 year Just Wait Teen™ Positive Youth Development Program, obtains a GED, or graduates from high school - alcohol, tobacco, and drug free. The Just Wait Foundation has arranged to use of 80 acres to raise fruit and vegetables to finance the scholarships

We offer free training for any person or group that wants to start this program in their community.

Contact Us    Copyright 2009  - 2010 & Developed by  Just Wait Teens

Index of More Articles about EQ and Relationships

More Articles about EQ and Relationships

135 by

1, 3, and 5 - The Competency Temperaments Types...........................These Temperament Types have learned to deal with conflict and problems by putting aside their personal feelings and striving to...

Emotional Intelligence - the Secret to Success in the Workplace by Jo Gibney

In many of today's organisations, people are struggling to cope with excessive emotional pressures. They often react to these pressures with bitchiness, aggression, backstabbing, gossipping, complaining...

EQ at the Office by Susan Dunn, Coach

Emotional intelligence means knowing how to get along. Playing too hard at the office is just as bad as refusing to play at all, studies show. Office politics is here to stay and how you play can influence...

Emotional Intelligence Is Stronger Than IQ by Abbas Abedi

Intelligence is a mental image of someone who is excellent in analytical reasoning, planning, and problem solving. He can comprehend basic and complex ideas. Emotional Intelligence is another type of Intelligence...